Tag: dailyprompt

  • Our Top 5 Camp Bestival Tips for Families 🎪✨

    Our Top 5 Camp Bestival Tips for Families 🎪✨

    Our first Camp Bestival as a family of four was everything we hoped it would be… and a little bit more chaotic than we perhaps anticipated!
    There was so much to see, do, eat, and to and explore that we quickly realised you simply cannot do everything. And, actually, that’s probably the whole point.

    Camp Bestival is one of those places where you have to leave your expectations at the entrance. Embrace the madness, let the kids be kids, stay up later than you normally would, eat something ridiculous, dance badly and just enjoy being there. No pressure, no rules!

    We went as part of a group of friends, which I honestly think made a huge difference to our weekend. It meant more adults to share the load, more people to keep an eye on the children and more opportunities for everyone to get a little breather.


    So, after our first family adventure, here are the five things we’d definitely recommend if you’re heading to Camp Bestival with children.

    Cheeky!

    1. Pack food. Lots of food. 🥐 🍌

    Or, as I like to call it: prepare for the snack apocalypse.

    If your children are anything like ours, they will spend the entire weekend saying “I’m hungry” usually approximately 30 seconds after you’ve just bought them something to eat.

    We took plenty of breakfast bits, snacks, cereal bars and fruit with us, and I would absolutely recommend doing the same. Although next year milk and cereal for my eldest is getting thrown in. He was obviously near death without it.


    We also bought our eldest the extra food pass, which was £50 for the weekend. This included lunch and dinner from Friday to Sunday, unlimited fruit and water, plus a daily “sweet treat”.

    It was actually really useful for us because it meant he was getting proper meals and, importantly, it helped reduce the constant requests for food every five minutes!

    The downside was that the queues could be difficult, particularly when you’re juggling tired children, and the food choices were fairly basic. The lunches were a sandwhich/wrap/pasta along with a snack, fruit and a drink. Nothing exciting but it filled a hole! (albeit bottomless)

    The evening meal voucher could be used at different food trucks, which was a nice touch, and the sweet treat could be chosen from various vendors. Henry enjoyed, mac and cheese, pizza, chicken and chips, ice cream and all the sweets! Such a treat!

    Our verdict? The pass was handy, but we’d still absolutely recommend bringing your own breakfast and a serious supply of snacks. You’ll thank yourself later.

    For adults, the options were endless, we tried so many different things! We also spent what felt like £500 on frozen margaritas. Because… Essential!

    2. Prepare for the walk. 👟⛰️

    Welcome to Leg Day: Festival Edition.

    There is a LOT of walking at Camp Bestival. And there are hills.

    We clocked up nearly 90,000 steps over the weekend, which is impressive I think!

    Some of those steps involved chasing children who had spotted something exciting in the opposite direction. Some were dancing and some were trips to the bar and back. But most of them were the journey to and from the campsite to the main festival.

    Proper footwear is a must.
    We’re talking trainers or boots — shoes you can genuinely walk in all day. Leave the questionable festival footwear at home. Your feet will thank you. Although my trusty birkenstocks did do me well!

    If you’re taking a trolley or pram, be careful not to overload it. It is very easy to look at your camping gear and think, “We’ll just put that in there too.” You will then find yourself pushing it up a hill while questioning every decision you’ve ever made.

    Pack light where you can. You’ll be doing enough heavy lifting already.

    I enjoyed stretching out my body at the ‘Slomo Village’ it was a little slice of heaven for my tired legs. There were yoga classes and sound baths running all day and a mini retreat with sauna and cold plunge (for an extra cost). Definitely a godsend if you need a moment of peace and to ground yourself in the chaos.

    3. Go with friends. 👯‍♀️👯‍♂️

    The more adults, the better.
    Honestly, if you can go to Camp Bestival with friends, do it.

    It’s brilliant having other adults around because you can tag-team the children, give each other breaks and share the general parenting workload. Everyone needs a solo shower at some point!

    Our crew

    Someone can take the kids while someone else goes for a coffee. Someone can head back to the campsite for forgotten essentials. Someone can take the children to an activity while the others watch an act. And, perhaps most importantly, you get to enjoy it together.

    Our last day!

    We were able to camp on our friends’ campervan pitch, which meant we could all be together. If you fit within their designated pitch area, this is allowed, so it’s definitely worth looking into if you’re travelling with friends who have a campervan.

    The campervan field did have one slight issue, though… There were only 10 showers for the whole thing.
    Ten.
    For everyone.
    We quickly discovered that around 4pm was the magic shower time because there was no queue. It actually worked brilliantly for us. We’d head back for a little “refresh”, get everyone showered and changed, and then let the children have some downtime before heading back out for the evening.
    It gave everyone a chance to reset before the late nights.
    And believe me, you need those little resets.

    Festival bestie

    Camp Bestival is magical, but it can also be very busy and overwhelming, especially for younger children. Having friends around made everything feel much more manageable.

    4. Find your spot — and make an itinerary. 📍🎶

    One thing we learned very quickly was that you cannot do everything.
    There is simply too much going on.

    There are shows, music, crafts, activities, food, dancing, characters, performances and things you didn’t even know existed until you walked past them.

    The Dingly Dell!

    We spent quite a lot of the weekend saying, “Oh, we’ll come back and do that later.”
    Spoiler: we didn’t.

    Making their own tie-dye t-shirts!

    Next year, we’re definitely going to make better use of the Camp Bestival app. You can like the different shows, acts and events you want to see, and it creates an ordered itinerary for you.

    We’re also going to deliberately schedule some downtime for the amazing arts and crafts on offer. There were so many things we wanted to stop and do, but when you’re rushing from one thing to another, it’s easy to miss them.
    And then there’s the main stage.
    Find your spot early. If you’re a group with children of different ages, finding a place to stand together later in the day can be really difficult when it’s busy.

    We figured out on Saturday that the best approach was to set up our spot early with chairs and blankets. Then, throughout the afternoon, the adults could take turns going back for a “refresh” or heading off to grab drinks while someone stayed with the children.

    By the evening, we had a comfortable little space where we could all watch the main stage together. We stayed quite far back because it was simply too loud for our youngest closer to the front, but honestly, it didn’t matter. We could still see the stage, the children had room to move around and we could all enjoy a dance together.
    Sometimes you don’t need to be right at the front to have the best time.

    5. Stay the extra night. 🌙✨

    If you can stay until Monday, do it.

    This is probably our biggest regret from the weekend.
    We unfortunately had to leave on Sunday night because our youngest had reached the point where it was all becoming a little too much.

    We packed up early on Sunday morning and then tried to stay until the headline act, Fatboy Slim, who was on very late that evening. In hindsight… that was probably ambitious.

    By Sunday evening, everyone was tired, we’d already had an enormous weekend and the thought of packing everything up after a late-night headline act was not exactly appealing.
    Next year, we’re staying the extra night.

    Lulworth Castle by night

    The plan is to have a slower Monday morning. Have breakfast. Let the children roam around. Have one last wander. Take our time packing up.
    No rushing.
    No trying to squeeze every last drop out of the weekend.
    Just one more slow morning to enjoy the magic.
    And finally… leave your expectations at the entrance.

    If there’s one thing I’d tell another family going to Camp Bestival, it’s this:
    Don’t try to make it perfect.
    You won’t see every act.
    You won’t make every activity.
    Someone will probably have a meltdown.
    Someone will definitely be hungry.
    You’ll forget something.
    You’ll get tired.
    You’ll queue.
    You’ll walk up a hill and wonder why you brought so much stuff.
    And then you’ll turn around and see your children dancing, laughing or completely fascinated by something you’ve never seen before — and you’ll remember why you came.

    Whizzing around

    Camp Bestival feels like a little world of its own.
    It’s busy and chaotic and sometimes overwhelming, but it’s also incredibly joyful. We found everyone we met to be so kind and happy, and what really stood out was how much the children were thought of.
    So let the kids be kids.
    Stay up late.
    Eat the ice cream.
    Dance.
    Get involved.
    Take the silly photos.
    Let your hair down.
    And embrace the madness.
    Because somewhere between the hills, the tired feet, the queues and the snack negotiations, there’s a whole lot of magic happening.
    And we can’t wait to do it all again next year. 🎪❤️

    P.S pack hand sanitiser like it’s going out of fashion 😂 IYKYK

  • Learning to Love Yourself Again

    Learning to Love Yourself Again

    Many mums often lose their sense of identity after having children, or at least they feel as though they have. I certainly did. I lost myself to the early years of my first child’s life. Nursery rhymes, comfy clothes, a non-existent relationship with the gym or any kind of exercise. I ate what I could and when I could. I was in survival mode.

    The first child is always a shock to the system. Everything you thought you knew about yourself is tested in every way, and you have to forge a new version of yourself to adapt to your new life. You have a small person to care for now, and life is, mostly, on their terms.

    After a while, you find your feet again, your flow, and your desire to become ‘you’ again. But what is that? WHO was that?

    I think the problem here lies with a lot of pressure from social media and other sources spreading the ‘bounce back’ message to new mums who are merely trying to make it through the night with a new-born, let alone fit back into their pre-baby jeans.

    It is so detrimental to women (not all, but some). They can often find themselves falling out of love with themselves, their bodies, and their lives. I believe that the message should be less about how us mums look and more about how we feel.

    The message should be ‘learning to love again’. Yourself, that is. Not just your new baby and your partner, if you have one. Because once you start to love yourself again, in every way, you show up as a completely different person. A better one. Not the same as before, looking slightly different, but most of all FEELING very different. Better, nourished, wiser, a survivor of one of the biggest and most powerful, momentous shifts in your life: becoming a mum.

    What REALISTICALLY Loving Yourself Again Will Start to Look Like – In My Opinion

    Eating well – I’m not talking about a drastic diet change or counting calories. I’m talking about eating proper, nutritious, wholesome food that feeds your body and your soul. I’m talking about choosing healthier options and choosing whole foods over processed foods. When we eat well, we feel well. It’s a fact.
    Moving your body – Finding movement that works for you and your lifestyle. Whether it’s a long walk with the pram, booking a class that you’ve wanted to try for a while, a gym session with good music that leaves you feeling pumped, a home workout, or a full-body stretch. Any kind of movement your body and mind will thank you for.

    Connection – To learn to love yourself again, you need to connect with yourself again. Follow your passions. Art, nature, reading, running, cooking, journalling. Whatever it is that brings you a sense of calm and lets you tap into your inner self. Then do it. Even 10–20 minutes of something you love each day can help you to feel like yourself again.

    Do not compare – Comparison is not necessary. At. All. You are an individual, unique, amazing human being, and you do not need to live up to anyone else’s standards. The quicker you get to live by that mantra, the better. Everyone is living their own life, their own story. Don’t let anyone else influence yours. It’s your own, and it’s precious. Live your life, be individual, be weird, speak your own truth, and never apologise for being you.

    Mindfulness – Taking moments to step back and evaluate things properly is always helpful. You are a mum now. Just look at the beautiful human, or humans, you have created and realise how lucky you are to get to do life with them. Parenting is not an easy job, but it’s the most special job in the world. Everything you say and do, they are watching. Show them how to love themselves by showing them that you love YOURSELF. The way you talk to yourself will be how they talk to themselves in years to come.

    Take a break – It’s OK to rest, Mama. It’s OK to sit down and breathe for a minute. You are doing a lot. Your mental health comes first, before any sort of glow-up. If you can’t show up, you can’t glow up!

    I say these things with the hope that they help even just one new Mama out there who is anxious or worried about the way she looks or feels after having a baby. You’re not alone! Just take baby steps, day by day, to come back to yourself.

    The girl you see in the mirror may look different. But it’s because SHE IS! She’s better than she was before, she’s stronger, and she’s full of purpose. She’s YOU!

    If you’re struggling postpartum and you need to talk to someone, you can reach out to a professional for help, OR you can talk to any other mum, and she will reassure you. That feeling won’t last forever. It takes a village. Let’s hold each other up and not tear each other down.

    Here’s a poem I wrote.

  • Soaking up the summer

    Soaking up the summer

    The longer days have arrived, and so has the chaos that comes with them. The sweaty, sticky, sun-creamy children running wild, fuelled by ice lollies and picky bits. The discarded clothes, the wet towels from yet another water fight. Nobody is sleeping well, the house is a mess, nobody knows what they want to eat, and you’re forever chasing the children around with the factor 50 and a water bottle.

    The moment you sit down, you have to go and lifeguard your makeshift water park in the garden that’s filled with bugs, grass, stones, petals—you name it. Then, just when you think everyone is finally settled, they all want to go back inside because they’re too hot.

    It’s so easy to get wrapped up in the madness and become frustrated. But if you actually stop for a moment, pause, breathe, and watch, you’ll see something magical. Their childhood. It’s unfolding right before your eyes, and although it’s hard to see sometimes, it’s there.

    Being a 90’s baby there’s something so nostalgic in going back to basics and letting it all just be. No frills, no fuss, just raw childhood. Being in it with them is something I know I won’t regret.

    The sticky little fingers. The pitter-patter of wet feet running to the freezer for another ice lolly. The wonder in their eyes as you simply put the slide into the paddling pool and create their very own water slide. Their need to be close to you, even when it’s hot. Their skin against yours while they doze in the afternoon sun. The squeals of happiness as the hosepipe makes its first splutter of the day. The late nights spent laughing and running around because the sun’s still up and they don’t want to sleep.

    Those extra hours are the golden ones. Make them count. Be present with them, play with them, let them be children.

    I wrote a poem earlier this week.

    Soaking up the summer

    The longer days,
    the warm air,
    the sun-creamy cuddles,
    the sticky little ice lolly fingers,
    and the last summer that your children will be this little.

    The paddling pool puddles,
    the grass trodden through the house,
    the sprawl of discarded clothes
    in the too-hot weather.

    The mess won’t be forever.

    The sun-kissed noses,
    the hosepipe squeals,
    the picnic lunches
    and late evening meals.

    The trips to the beach
    where things are forgotten,
    but the days are not.
    Those will be remembered.

    Memories that last.
    The laughter,
    the sunsets.

    Soaking up the summer,
    It will never be quite this good.
    Take in their smiling faces.
    This is their childhood.

    Ask yourself: will you embrace it, or fight it?

    Life is short. Soon you’ll be longing for these summer days. You’ll miss the chaos and the noise, and you’ll wish you could go back to a time when you were all together.

    So even when it’s hot, allow the cuddles. Allow the late nights. Adapt to a new routine. It will be brief, but so worth it.

  • The New Forest: Your Summer Guide

    The New Forest: Your Summer Guide

    Following that intensely beautiful heatwave we just had, I wanted to give you a heads-up on some places to visit for when summer returns (hopefully).

    We all know parenting in the heat comes with its challenges, but I’m here to tell you that it doesn’t have to be that hard—or expensive—to keep the kids entertained during the summer holidays. It’s tricky when they’re too hot, sticky with suncream, and fussy with their food because, honestly, who wants to sit and eat when they’re hot and bothered?

    There is only so much water play in the garden you can do, and only so many ice lollies you can hand out before you start feeling like a static ice cream van while everyone slowly succumbs to cabin fever.

    That’s where the forest comes in.

    The trees provide a much-needed canopy of shade and respite from the heat, making it one of my favourite places to escape on those sweltering summer days. Forests naturally stay cooler than built-up areas because the tree canopy blocks direct sunlight from reaching the ground. Trees also release water vapour through a process called transpiration, which helps cool the surrounding air, creating a natural air-conditioning effect. Combined with shaded woodland floors and reduced heat reflection compared with roads and pavements, it can feel noticeably cooler beneath the trees even on the hottest days.

    If you’re looking for easy, family-friendly spots with parking, toilets (nature wees are absolutely OK too), picnic areas and shady trails, here are three New Forest favourites worth adding to your summer list (click the links for full information).

    1. Blackwater Arboretum (one of our favourite spots) 

    Blackwater Arboretum is perfect for younger children and pushchairs. The trails are short, accessible, and packed with interesting trees from around the world. The towering redwoods are particularly impressive and offer plenty of shade on hot days. The giant trees really make you stop and admire the magic of nature.

    What you’ll find on your visit:

    Car park

    Toilets

    Picnic benches

    Information point

    Accessible trails

    Plenty of shaded woodland

    In peak season there is a coffee/ice cream truck with some great flavours and friendly staff. 

    Water play?

    Yes, sort of. The nearby Blackwater River runs through the area and can be reached from some of the surrounding trails. While it’s not really a paddling destination, children will enjoy stopping to look at the water, spot wildlife and cross the picturesque wooden bridge. It’s a lovely place to cool off for a few minutes and break up the walk.

    The nearby Tall Trees Trail is an easy family walk and a great introduction to the forest.

    Henry under one of the giant Redwoods

    2. Bolderwood Deer Sanctuary

    If your children love wildlife, Bolderwood is hard to beat. A short walk from the car park leads to a deer viewing platform where you can often spot deer grazing in the meadow.

    What you’ll find on your visit:

    Car Park

    Toilets

    Picnic tables

    Information cabin during school holidays

    Several waymarked woodland walks

    Extensive shaded areas

    There is often an ice cream van during the busier months, although availability can vary depending on the season and weather.

    Water play?

    There are several small forest streams along some of the longer walking routes, particularly around Bratley Water. It isn’t somewhere I’d specifically visit for paddling, but it’s perfect for curious little explorers who love throwing sticks into streams, hunting for bugs and splashing at the water’s edge.

    The Deer Watch Trail is short enough for little legs while still feeling like a proper woodland adventure.

    Spotting wildlife

    3. Dibden Inclosure

    If you’re looking for a quieter corner of the New Forest, Dibden Inclosure is well worth a visit. The peaceful woodland trails wind through beautiful trees of all species, creating plenty of shade on even the hottest summer days. It’s one of those places where you can slow down, take your time and let the children explore at their own pace. Have your camera at the ready because you’ll also find some incredible views if you follow the rolling trails to the top of the famous Dibden hill.

    What you’ll find on your visit:

    Car park

    Picnic spots

    The best thing about the New Forest is that it doesn’t have to cost a fortune. A picnic, a few snacks, a football, and a change of scenery can easily fill an entire day. Core memories are made in nature. The children get space to run, climb, explore and burn off some energy, while you get a break from feeling like you’re trapped indoors managing your tiny humans. 

    Shady woodland trails

    Family-friendly walking routes

    Plenty of wildlife-spotting opportunities

    You won’t find a café or permanent kiosk, but it’s a lovely place to bring a picnic and enjoy lunch beneath the trees. Or you can venture to the nearby village of Dibden Purlieu where there is a fantastic cafe called Nova Forest Kitchen and also a Gelto shop called Arrosto if you fancy treating the children (and yourself) after your forest adventure. Both of these places serve great coffee!

    Water play?

    Not so much. There is a small pond at the bottom a Dibden hill with a little wooden bridge to cross. It’s not a designated paddling area, but it’s perfect for little adventurers who love exploring nature and skimming stones.

    One of the best things I find about Dibden inclosure is that it feels untouched still. There are parts of the forest that are so quiet and secluded if you’re willing to let the children lead you into the thick of it.

    Exploring Dibden Inclosure at sunset with our trusty hammock!

    Don’t overcomplicate it

    The best thing about the New Forest is that it doesn’t have to cost a fortune. A picnic, a few snacks, a football, and a change of scenery can easily fill an entire day. Core memories are made in nature. The children get space to run, climb, explore and burn off some energy, while you get a break from feeling like you’re trapped indoors managing you tiny humans.

    So when the next heatwave arrives and the paddling pool has lost its appeal, pack up a picnic, grab the suncream and head for the trees. You might just find that a few hours in the forest is exactly what everyone needs.

    Dibden Inclosure
  • Edwards Farm Glamping Review: A Magical Family Escape in the Dorset Countryside

    Edwards Farm Glamping Review: A Magical Family Escape in the Dorset Countryside

    When I was searching for a last-minute family getaway, I stumbled across Edwards Farm Glamping and instantly fell in love with the idea.

    A family-friendly glamping site in the heart of the Dorset countryside? It sounded exactly what we needed. What I didn’t realise at the time was that we’d be discovering one of our favourite family breaks to date.

    A tent tour and highlights from our stay

    Arriving at Edwards Farm Glamping –

    We pulled into the campsite, parked up, and began unloading. Thankfully, we had packed fairly light because the website explained that most of the essentials were already provided. Bedding, towels, seating, a fire pit, BBQ, showers, toilets, and charging points were all included, which immediately took the stress out of packing. But what really made us smile were the unexpected extras waiting for us.

    From the moment we arrived, it felt as though every little detail had been carefully thought through to make our stay special.

    Inside our tent was a thoughtful welcome hamper filled with sweet treats and goodies for the whole family. There was also a bottle of wine ready for us to enjoy after the children had gone to sleep. As any parent knows, that alone felt like a luxury!

    We were also so excited to find marshmallows and roasting sticks ready for an evening around the campfire. There was even a well-stocked mini bar available for a small additional cost if you fancied treating yourself during your stay.

    Our Superior Bell Tent –

    We stayed in a beautifully furnished bell tent, which was perfect for our family of four. We brought a travel cot for our one-year-old, and there was still plenty of space without feeling cramped.

    The main bed was genuinely one of the most comfortable beds I’ve slept in away from home. The children’s bed was a generous double and equally cosy. Inside the tent, there was a lovely chaise lounge, a dining table with chairs, and even plates, glasses, and cutlery already set out.

    It truly felt like camping without sacrificing any of the comforts that make a family holiday enjoyable. In fact, I think on our next visit we’ll pack even less because everything has already been thought of.

    Henry and his marshmallows!

    Alternative camping options –

    One of the things we loved about Edwards Farm Glamping was the variety of accommodation options available. Whether you’re looking for a fully furnished luxury glamping experience or something a little more traditional, there’s something to suit every style of getaway and budget. Some of the glamping tents come with added features such as private decked verandas, outdoor seating areas, and pizza ovens, making them perfect for long, lazy evenings spent enjoying the countryside. There are also simpler options available for those who prefer to bring along some of their own camping equipment and create a more personalised camping experience.

    In addition to the glamping accommodation, the site offers spacious grass pitches for tents, making it an ideal destination for families and groups who want to enjoy the beautiful Dorset countryside together, regardless of how they like to camp.

    Facilities That Make Family Glamping Easy –

    The facilities at Edwards Farm Glamping were spot on!

    The outdoor showers were personally one of my favourite features. Each one was tucked away inside its own private hut, offering hot water and a surprisingly luxurious experience while still feeling connected to nature. There was even enough space to shower our reluctant one year old without any stress!

    The toilets were spotless and really well maintained. Solar-powered lighting around the site meant that even those inevitable middle-of-the-night trips with little ones would feel easy and safe (luckily ours slept through the night!).

    There was also a washing-up area and an information hut where guests could enjoy hot coffee served in the mornings while discovering local attractions and walking routes.

    A stroll around the campsite

    Exploring Shaftesbury –

    One of the best things about Edwards Farm Glamping is its location. The historic town of Shaftesbury is just a short drive away and makes for a wonderful family day out. We made the climb up the famous Gold Hill, which rewarded us with stunning views across the Dorset countryside. At the top, there’s a lovely free museum and gardens where we spent time exploring a little slice of history.

    It was very hot during our stay so we decided to venture out for a cold drink. We visited the Half Moon pub, just a few minutes from the campsite. Its enclosed garden featured a bouncy castle and outdoor games, making it ideal for families with children.

    There are also nearby supermarkets, including Tesco and Lidl, which came in very handy for topping up snacks and BBQ supplies. Anyone with young children will appreciate how useful that is!

    Campfires, Fairy Lights and Family Memories –

    Shaftesbury

    One of the most magical parts of our stay was simply slowing down and enjoying the evening together.

    We cooked dinner on the BBQ beside our tent, then lit the campfire using the wood provided. As the sun began to set across the rolling countryside, we toasted marshmallows, chatted, laughed, and watched the sky change colour.

    Such beautiful skies

    Later, after the children had drifted off to sleep, we curled up as fairy lights twinkled around the tent. It was peaceful, romantic, and exactly the kind of family moment you hope to create on a getaway.

    Plenty of Space for Children to Play –

    The following morning, we enjoyed exploring more of the site with the children. There was a ping pong table, swing ball, and plenty of open space for little ones to run, play, and simply enjoy being outdoors. It felt so safe and relaxed, allowing us to switch off and enjoy some quality family time. It was perfect for our one year old who loves to run off every five minutes!

    A game of swingball

    Behind the campsite, we also discovered a lovely stroll that loops around the surrounding field. The countryside views were stunning, and it’s a wonderful spot to catch the sunset if you’re lucky enough to have clear skies.

    A Truly Special Stay –

    Although Edwards Farm Glamping is conveniently close to Shaftesbury, the campsite feels secluded and peaceful. We spent our time listening to birdsong and enjoying the slower pace of countryside life.

    What really made our stay unforgettable, though, was the hospitality. Tom went above and beyond to ensure we had everything we needed and made us feel incredibly welcome throughout our stay. As if the welcome hamper wasn’t enough, he even delivered fresh pastries to our tent the following morning. They were so tasty and the perfect way to start the day.

    Would We Return?

    Without hesitation—yes.

    Edwards Farm Glamping offers everything we look for in a family getaway: comfort, beautiful surroundings, thoughtful touches, and plenty of opportunities to make lasting memories together. 

    If you’re looking for a family-friendly glamping experience in Dorset, we can’t recommend it highly enough. We’re already planning our next visit and can’t wait to return.

    Book Your Stay –

    You can find more information and book your stay at Edwards Farm Glamping here:


    edwardsfarmglamping.com

  • Showing Up — For Yourself

    Showing Up — For Yourself

    It’s so easy to get wrapped up in your own life — the daily tasks, the appointments, school clubs, family birthdays, and whatever else life throws at us. But when was the last time you actually did something for yourself? Just for you?

    I’m not talking about the small things this time (self care etc) I mean something more — goals, a challenge, a qualification, or simply something that gives you a sense of self achievement.

    In the last year, I’ve really felt a shift in my sense of purpose since I started working towards things that make me feel good. My graduation was an emotional turning point. It filled me with pride and was definitely a “pinch me” moment when I walked across that stage in London to collect my graduate scroll.

    More recently, I’ve started to run. Running has opened up a whole new world for me — one with no limitations — where I’ve started pushing my body and mind to places I never thought possible. Squeezing in runs around family life and work commitments hasn’t been easy, but I’ve made it work somehow. I think it really comes down to mindset and discipline when it comes to exercise and goal setting. Getting it done feels good, but getting to it can be hard. You have to push past the “I don’t want to,” because on the other side, you’ll find “I’m glad I did that.”

    Today, I’m sitting here after completing my first half marathon this weekend, and I feel completely alive. Whether that’s a runner’s high, I don’t know — but I can definitely feel a change in myself. The need for more just grows with every goal I surpass.

    And those goals? They don’t have to be huge. Big or small — a goal’s a goal, right?

    Some days I think, “I’d really like to paint something,” so I do — goal achieved.

    Some days I think, “I’m going to rearrange my living room,” so I do — goal achieved.

    Some days I think, “I fancy booking a 21k race and running it,” so I do — goal achieved.

    The pattern here isn’t the goal itself — it’s the doing.

    You could set yourself a list of goals that are amazing to have, but unless you start ticking off the smaller ones, the big ones just feel out of your reach — and that can set you up to fail before you’ve even started.

    Life is short. If you want to do something, do it.

    I understand that things can get in the way of your goals — money, time, resources. So be realistic. Don’t set yourself up with something completely out of reach. Set goals that, deep down, you know you can achieve with a bit of blood, sweat, and tears.

    Because who knows? Once you start building momentum and completing the things you said you would, the world around you starts opening up new doors and opportunities.

    Create the life you want. Don’t sit back and wait for things to happen — make them happen.

    Do it for yourself. Because when you start showing up for yourself, you show up better for your family too. You bring more positivity, more confidence, and you set an example for others who might be waiting for their moment to start.

    Maybe this is it.

  • Go outside – Nature heals

    Go outside – Nature heals

    We aren’t wired to sit inside all day.

    As humans, we need sunlight on our skin, fresh air in our lungs, the rustle of trees and the sound of birdsong. These things aren’t luxuries—they’re essential.

    Time outdoors brings us back to ourselves. It grounds us, steadies our thoughts, and reminds us that we’re part of something bigger. Quite simply, nature helps us feel human again.

    Why the Outdoors Matters for Our Health

    Spending time outside doesn’t just feel good—it has real, measurable benefits for both our mental and physical wellbeing. Here’s why:

    Boosts mood and reduces stress – Exposure to natural light helps regulate our circadian rhythms and increases serotonin levels, which can improve mood and reduce anxiety. Even a short walk outdoors can lower cortisol (the stress hormone).

    Improves focus and mental clarity – Nature gives our overstimulated minds a break. Studies show that time in green spaces can improve concentration, creativity, and even memory—for both adults and children.

    Supports physical health –
    Fresh air and movement go hand in hand. Whether it’s walking, climbing, or simply exploring, being outdoors encourages gentle exercise, supports heart health, and can improve sleep quality (meaning the little sleep that parents and children do get, is more restorative).

    Strengthens the immune system – Exposure to natural environments—especially woodland areas—has been linked to improved immune function, thanks to cleaner air and beneficial plant compounds. So there’s no harm in letting your little ones dig around in the mud collecting sticks and stones!

    There’s also something powerful about physically connecting with nature. Touching soil, trees, and plants isn’t just sensory—it can trigger real chemical responses in the body. Soil contains a natural microorganism called Mycobacterium vaccae, which research suggests can stimulate the release of serotonin, helping to lift mood and promote a sense of calm. Similarly, contact with plants and trees exposes us to natural oils and compounds—often called phytoncides—that have been linked to reduced stress levels and improved immune function. Even something as simple as walking barefoot on grass or running your hands through leaves can help regulate the nervous system, lowering stress and creating a feeling of balance.

    Living in the New Forest National Park, we’re incredibly lucky to have nature right on our doorstep. Long woodland walks, open skies, and winding trails are part of our everyday life. We spend hours wandering, noticing the seasons change, and letting the children explore freely. But I know that not everyone has access to forests or open countryside—and that’s okay. There are other ways to enjoy the outside no matter where you live.

    How to Bring the Outdoors to You

    Even if you live in a city or don’t have easy access to green spaces, there are simple ways to recreate those benefits wherever you are:

    Create a mini green space at home – Add plants to your home, balcony, or garden. Even a few pots of herbs or flowers can make a difference. Caring for plants can be calming and grounding in itself.

    Prioritise natural light – Open curtains, sit near windows, or take breaks outside during the day. Morning sunlight in particular helps regulate sleep and boost energy levels.

    Bring nature to your routine – Walk a different route to school, visit a local park, or spend time outside after dinner. Small, consistent moments outdoors add up.

    Engage your senses – Play nature sounds, light a natural candle, or use essential oils like pine or eucalyptus. It might sound simple, but sensory cues can help mimic the calming effects of being outdoors.

    Slow down and notice – Whether it’s watching clouds, listening to birds, or feeling the wind, take a few minutes to be present. Nature isn’t just a place—it’s a mindset we can access anywhere.

    Why the Outdoors is So Important for Children

    Children are naturally drawn to the outdoors—it’s where their curiosity thrives. Giving them time outside isn’t just beneficial, it’s vital for their development. Here’s why:

    Encourages imagination and creativity – Nature doesn’t come with instructions. A stick becomes a wand, a den, or a fishing rod. Outdoor play sparks creativity in ways screens simply can’t.

    Builds confidence and resilience – Climbing trees, navigating uneven ground, and exploring new spaces help children learn their limits, solve problems, and build independence.

    Supports emotional wellbeing –
    Time outdoors can reduce anxiety, improve mood, and help children regulate their emotions. It offers space to breathe, move, and simply be.

    At its heart, spending time outdoors isn’t about grand adventures or picture-perfect days. It’s about small, meaningful moments—muddy boots, rosy cheeks, shared laughter, and quiet pauses under open skies.
    Wherever you are, there’s always a way to step a little closer to nature.

    And sometimes, that’s exactly what we need.

    Further Reading & Sources –

    Research has shown that a natural soil bacterium (Mycobacterium vaccae) may help boost serotonin levels and support mood regulation.
    (Lowry et al., 2007)

    Studies on “forest bathing” have found that trees release natural compounds (called phytoncides) which can reduce stress and support the immune system.
    (Li, 2010)

    Large reviews of multiple studies confirm that regular access to green space is associated with better physical and mental health.
    (Twohig-Bennett & Jones, 2018)

    Spending time in nature has been linked to reduced stress, lower anxiety, and improved mental wellbeing.
    (Bratman et al., 2015)

    Time outdoors can also improve focus, memory, and overall cognitive function.
    (Berman, Jonides & Kaplan, 2008)

    Even simply seeing natural environments has been shown to support healing and recovery.
    (Ulrich, 1984)

  • Fascia & Burnout: Simple Resets

    Fascia & Burnout: Simple Resets

    We’ve all been there—running on empty after weeks (or months) of constantly being on the go. The mental load, the physical exhaustion, the never-ending to-do list. I’m feeling it now too—that quiet but persistent sense that burnout is just around the corner.


    When life gets busy, “making time for yourself” often feels unrealistic. And I’m not talking about squeezing in a gym session, ticking off appointments, or powering through the weekly food shop. I’m talking about something far more essential.
    I’m talking about giving yourself space to pause.


    Moments to reset your nervous system.


    Moments to let your mind soften.


    Moments to allow your body to fully relax and regenerate.


    This doesn’t require spa days or extra hours of sleep (though those are always a bonus when they happen). It’s about small, intentional practices—deep breathing, stillness, gentle awareness—that help your body come out of survival mode and return to balance.

    The Fascia


    Let’s talk about something we don’t often think about: fascia.
    What’s that, you ask?

    Fascia is a continuous web of connective tissue that runs throughout your entire body. It’s quite incredible—it wraps around your muscles, organs, bones, and nerves, holding everything in place while also allowing movement and flexibility.

    Think of it as both your body’s support system and its communication network. When you’re stressed, physically or emotionally—your fascia can tighten and become restricted. This can lead to stiffness, discomfort, fatigue, and that heavy, “worn down” feeling so many of us carry without even realising it. Many people can relate to this, and as a parent, exhaustion is certainly not a foreign concept.

    Fascia is also closely linked to your nervous system. When you’re stuck in a constant state of stress (fight or flight), your fascia reflects that tension. It becomes less elastic, less hydrated, and less able to support easeful movement and recovery.


    The good news? Fascia responds beautifully to slow, mindful practices. Gentle movement, deep breathing, and moments of stillness can help rehydrate and release this tissue, sending signals of safety back to your nervous system.

    In short—when you look after your fascia, you’re supporting your entire body to feel calmer, lighter, and more resilient.


    3 Steps to Reset


    When everything feels overwhelming, keep it simple. Resetting doesn’t have to be complicated or time-consuming. It’s something you can even practise with your children.


    1. Breathe with intention
    Take 2–3 minutes to slow your breath right down. Inhale through your nose for a count of four, then exhale slowly for a count of six. That longer exhale tells your nervous system that you’re safe, helping you shift out of stress mode.


    2. Create a moment of stillness
    This could be sitting quietly with a cup of tea, stepping outside for fresh air, or simply closing your eyes for a minute in the middle of the chaos. No phone, no distractions—just a pause.


    3. Gently move your body
    Slow stretches, rolling your shoulders, or even lying on the floor for a minute can help release tension held in the body. Think softness, not intensity.

    A Note on Somatic Movement


    One of the most supportive practices I’ve brought into my own routine is somatic movement—slow, intentional movement that helps you reconnect with your body and release stored tension.


    Each morning, while the coffee machine does its thing, I move. It doesn’t need to be complicated. I start with 100 jumps to wake up my body, followed by a few simple, intuitive movements and stretches. Nothing structured, nothing forced—just tuning in to what my body needs.


    It’s become a small but powerful reset. A way to shake off tension, support my fascia, and signal to my nervous system that I’m safe and grounded before the day begins.


    I’ll write a separate blog post diving deeper into somatic movement because, truly, it’s changed so much for me day to day and improved my overall wellbeing.

    How to Make Time Each Day to Prevent Burnout


    This is often the hardest part—finding the time when it already feels like there isn’t any. The key is to stop thinking of this as “extra” time. Instead, weave it into what you’re already doing:
    Take a few deep breaths before getting out of bed, pause for a moment of stillness while the kettle boils. Move your body while you make the kids breakfast. Dance your way out of the door on the school run. Step outside for fresh air, even if it’s just for a minute. It’s not about carving out big chunks of time. It’s about creating small pockets of awareness throughout your day. And just as importantly—give yourself permission.


    Permission to pause.


    Permission to not be productive for a moment.


    Permission to look after yourself in a way that truly supports your nervous system.


    Because when you take even a few minutes to reset, you’re not taking away from your family—you’re showing up for them in a more grounded, present, and energised way.


    Burnout doesn’t happen overnight—and neither does recovery. But these small, consistent moments of care? They add up! And they matter more than you think.

  • Slowing Down This Easter

    Slowing Down This Easter

    The Easter holidays have arrived. No school runs for two weeks—hoorah!

    But does anyone else feel a little derailed by the change in pace? Suddenly, the diary begins to fill with trips here, there, and everywhere. Playdates roll in, and the “keep them entertained” activity list starts piling up along with the chocolate eggs!

    This year, I’m taking a different approach. A slower one.

    It’s rare that we get to enjoy slower mornings without needing to be up, ready, and out the door by 8am. I’m choosing to see this time as a break—a chance to rest and move at a gentler pace. Yes, I still have to work, exercise, plan meals, and keep the house in order, but there’s no rush.

    And actually, our children deserve this break too. A break from the school routine, from being hurried out the door, from structured learning. This is their time to take a breath and just be. To be at home with you. To watch, observe, and learn in a different way.

    I know I’m lucky to have work that fits flexibly around my family, and I’m aware that not everyone has that luxury. But here are a few small, simple things you can do during the school break to make it feel a little more special—most of them at no cost.

    A morning in bed
    Not the whole morning, but perhaps 30 minutes before you all get up. Let your children climb in, cuddle, and chat. No rushing—just being present.

    A special breakfast
    Something you wouldn’t usually have on a school day. Make it together—chop some fruit, scramble some eggs—and sit down to eat as a family. If time is tight, prep something the night before or wake slightly earlier. These are the moments they’ll remember.

    A walk a day
    Head out for a walk around your local area and see what you can discover together. Whether it’s short or long, it all makes a difference. Fresh air really is good for the soul.

    Plant some seeds
    It’s the perfect time of year to grow something together. Sunflowers are a great choice—plant one each and see whose grows the tallest!

    Let them choose
    Give them a few dinner options for the week and let them write the menu. Involve them in the process and let them help prepare the meals they’ve chosen. It builds independence and gives them a sense of purpose.

    Three facts a day
    Each evening, ask your children to share three facts about their day. We’ve done this for a while now—it’s often entertaining and gives you a glimpse into their world from their perspective.

    These are simple things, but they can make the holidays feel special—and you might even carry them into everyday life.

    It doesn’t have to be a schedule full of back-to-back activities that cost money and leave everyone feeling burnt out. Sometimes, the best thing we can do is slow down, step back, and breathe.

    I have a busy week ahead with work, family birthdays, and visitors—but I’m starting as I mean to go on: calm, present, and unrushed.



    And if everything doesn’t go to plan, that’s okay too. Some days will feel calm and connected, others might feel a little chaotic—and that’s all part of it. I’m reminding myself not to chase perfection, but to notice the small, quiet moments in between. The cuddles, the conversations, the slower pace. Because really, that’s what this time is about. Slowing down, soaking it in, and just being together.

  • Finding Your Flow — In Life and Motherhood

    Finding Your Flow — In Life and Motherhood

    For the longest time, I resisted the idea of a “routine.”

    The word itself felt heavy. Rigid. Restrictive. Like something that would box me in and drain the joy out of my days. I imagined a strict timeline from morning to night — a checklist that had to be completed perfectly or not at all. And so, without really realising it, I avoided it.

    Instead, I rolled through my days. Winging it. Reacting rather than planning. Some days felt fine, but many felt overwhelming — like I was constantly playing catch-up without ever quite getting there.

    But over time, my understanding of routine began to shift.

    I realised it isn’t about rigid schedules or perfectly timed days. It’s not about ticking off endless tasks. A routine, at its core, is simply a collection of small, familiar habits that create a sense of flow.

    And flow feels very different to pressure.

    Routine vs Flow

    When you think about your day, try to let go of timestamps.

    Instead, ask yourself:

    How do I want my day to feel?

    Routine doesn’t have to mean:

    Wake up at 6:00

    Breakfast at 7:15

    Laundry at 9:00

    It can simply mean:

    We wake, we ease into the morning

    We eat, we tidy, we move

    One thing leads gently into the next

    It’s less about structure and more about rhythm.

    A soft outline rather than a strict plan.

    Let It Bend

    Flexibility is where the magic happens.

    There will be days when things don’t go to plan — and that’s not failure, that’s life.

    I always come back to the 80/20 approach:

    Be consistent 80% of the time, and let the other 20% be for living.

    Go out for dinner with your children.

    Let bedtime run a little later.

    Let the washing wait some days — it will always be waiting for you, whether you like it or not.

    Skip the workout if the day feels full — your body will be okay, and if you’re consistent with your exercise overall, it will actually relish the rest.

    Those moments? They matter just as much.

    Because this isn’t about building a perfect life — it’s about building a real one.

    You Make the Rules

    It’s so easy to look around and feel like you’re not doing enough.

    Social media will show you perfectly curated routines, spotless homes, and endless productivity. But that’s not the full picture — and it’s certainly not the standard you need to hold yourself to.

    You don’t need perfection.

    You need something that works for you.

    So:

    Don’t compare

    Don’t overload your days

    Don’t chase unrealistic expectations

    Instead:

    Be kind to yourself

    Leave space to breathe

    Allow room for change

    Habits That Hold You

    It’s the small, repeated things that shape your days — not the big, occasional ones.

    Create habits that support you, not exhaust you.

    Keep a clean home, not an immaculate one.

    Move your body, but don’t push it to burnout.

    Drink enough water — your children are always watching.

    Sit down and eat together when you can.

    One day, the house will feel quieter.

    Bath and bed your children — but don’t rush through it.

    These are the moments that pass the quickest.

    And somewhere in the middle of it all, do something for yourself too.

    Even something small.

    Because you matter in this life as well.

    Live In Your Life

    It’s so easy to fall into the trap of living for the end of the to-do list.

    “I’ll relax when everything’s done.”

    “I’ll enjoy the day once I’ve caught up.”

    But the truth is — the list never really ends.

    There will always be more to do.

    So instead of living for the finish line, try living within it.

    Fold the laundry, but notice the quiet.

    Cook the dinner, but enjoy the chatter.

    Run the bath, but soak in the laughter.

    Your life isn’t waiting on the other side of productivity.

    It’s happening right now — in the middle of the ordinary, everyday things.

    Where it all lands

    Routine doesn’t have to feel like a cage. It can be something gentle, something supportive — a way to carry you through your days with more ease and less overwhelm.

    Find your rhythm. Let it evolve. Let it breathe.

    Because this life you’re living — the messy, beautiful, everyday of motherhood — isn’t something to rush through.

    It’s something to be in.