Author: Mamas life adventures

  • Finding Myself (Again) After Becoming a Mum (Again)

    Finding Myself (Again) After Becoming a Mum (Again)

    After birthing a child, you get so wrapped up in the depths of new motherhood that it’s easy to lose yourself. Your boobs are leaking, you’re crying at Instagram reels, your clothes don’t feel right, and your hair’s whisping all over the place. You start to drift into the vast plains of parenting, unsure where you belong now. You’re overflowing with love and joy — yet there’s this quiet ache, this subtle mourning for the woman you used to be.

    It’s confusing, isn’t it? How something so pure and magical can coexist with this tiny thread of sadness. You love your baby with every fibre of your being, but you also miss you — the spontaneous you, the confident you, the you who wandered freely.

    I was lucky enough for my baby blues to pass quite quickly. I truly believe that years of self-reflection and healing helped pull me out of a potentially dark place early on. Knowing what would bring me back to myself wasn’t just helpful — it was an essential survival tool. And I’ll be forever grateful to my past self for doing the work before my second baby arrived.

    Because here’s the truth: finding yourself again after motherhood isn’t some big cinematic moment. There’s no movie montage where you rediscover your “old self” while the music swells and everything falls into place. It’s quieter than that. Slower. More like a gentle remembering.

    For me, it started with movement. Nothing fancy — just slow walks outside, one foot in front of the other, usually with the baby strapped to my chest. Feeling the sunshine on my face, listening to the trees whisper in the wind… those tiny moments were breadcrumbs leading me home. Nature truly heals, tell me I’m wrong.

    Then came the baby steps (pun intended). Dusting off the yoga mat and stretching deeply in ways I couldn’t while pregnant. Being kind to myself. Drinking more water than I thought humanly possible and fuelling my body with real, nourishing food. Using snippets of time to do small things that spoke to my soul — a hot bath, a little home pamper, or a good old wardrobe clear-out. A reset.

    And then… I started to wake up.

    Probably because dancing to drum and bass in the kitchen at 7 a.m. shook something loose in my soul and reminded me I was not small — I was BIG. I remembered who I was: the chatterbox, the bouncy ball of weirdness, the loving, feels-too-much, loves-too-hard, wonderful human with a lust for life and everything in it. I was a mum, yes — not a regular mum, a cool mum (IYKYK), but I was also a human being, navigating life on this floating rock in space that we call Earth.

    And let’s talk about support — because having a partner who actually shows up makes a world of difference. I’m lucky enough to have someone who lets me be my messy, emotional, beautifully exhausted self without judgment. Letting me ugly cry for no reason and then passing me a plate of food is top tier relationship goals (just saying). Not everyone has that, and it breaks my heart that some mothers walk this road feeling alone — I did once.

    But I do believe finding someone — whether it’s a friend, a sibling, a parent, or another mum who just gets it — is essential. Someone you can rely on, who makes you feel seen, who reminds you that you’re still you beneath the motherhood.

    Because that’s the real magic of it all — realising you’re not trying to get “back” to who you were. You’re meeting a new version of yourself: softer yet stronger, stretched in every sense, but somehow more whole. Never apologise for who you are or who you are becoming. We change and grow with every season in life. If you resurface as a different you after becoming a mum, that’s ok! You might find a different you, a better you. Just as long as you feel comfortable and happy in your own skin, that’s all that matters. Stay true to yourself. It doesn’t have to make sense. None of it does. You just have to remember that every day is a new day and you’ll find yourself along the way. 

    So if you’re somewhere in that hazy fog, trying to remember who you are beneath the nappies, the sore body, the cold coffee, and the emotional rollercoaster that is motherhood — just know this: she’s still there. You’re still there. You’ll find her again — one home-cooked meal, one walk in the sunshine, one filthy drum and bass track, and one honest cry at a time.

    I got you girl 🫂💓

  • Glimmers of Self-Care

    Glimmers of Self-Care

    Taking care of yourself can easily slip to the bottom of the list when you have children. There’s always something — or someone — that comes before you. And while you don’t resent that, it can leave you craving a little time for yourself. That craving can become all-consuming, and you find yourself daydreaming about something as simple as going to the toilet or having a bath in peace, or wandering the supermarket alone without a small person asking for something they can’t have.

    Those daydreams sound ridiculous, right? But not to a mum in desperate need of a break. The truth is, sometimes in life, we don’t get breaks. It’s continuous, and all you can do is ride the wave.

    But here’s the thing — you can shift that. It’s a common misconception that self-care requires time and money. It doesn’t have to be a holiday or a spa day. It can be small moments sprinkled throughout your day — glimmers that remind you to breathe, be present, and remember that you matter too.

    This can look like:

    ✨ Enjoying a hot coffee 

    ✨️ Stretching your body

    ✨ Lighting a candle

    ✨️ Slapping on a facemask

    ✨ Taking a long, steamy bath

    ✨ Ordering those vitamins

    ✨️ Burning some insence

    ✨ Curling up with a good book

    ✨ Walking in nature

    ✨ Getting your nails done

    ✨ Laughing with a friend

    ✨ Dancing in your kitchen 

    ✨ Cooking yourself a meal

    These small moments, practiced regularly, can ease that longing for something bigger. Don’t get me wrong — those big breaks, real time-outs, are glorious. But sometimes they’re just not feasible. And that’s okay. The little moments add up. They create a happier, calmer version of you — one that isn’t selfish, just mindful of your own needs.

    The worst thing you can do is tell yourself you don’t have time (we all do it!). But you can find time for yourself — even in the busiest days. When the children go to bed, while they’re playing independently, or when they’re eating breakfast. If you can find time to clean, fold washing, or scroll on your phone, you can definitely carve out a few minutes for you. Those moments matter more than you think.

    You’re also showing your children the importance of self-care — teaching them how to show up for themselves, even during the busiest seasons of life.

    So next time you feel like you need a time out, step away. Find something that makes you smile. Have that coffee — and drink it hot. Get outside and breathe in the fresh air. Cook that steak, nourish your body, treat yourself, and remember who you are!

  • Present, Not Perfect: A Mindful Approach to Parenthood

    Present, Not Perfect: A Mindful Approach to Parenthood

    Mindfulness — it’s a word that’s become pretty trendy lately, right?

    It seems like there’s a bit of a stigma around calling yourself a mindful person these days. As if saying you’re a mindful mother (or parent) means people expect you to bake only organic goods, wear dungarees, have an allotment (I actually did have one once, and I definitely own a pair of dungarees, but still! 🤣), and never drop the F-bomb or enjoy a few too many glasses of wine.

    I’m here to tell you — that’s a load of rubbish and quite frankly, unrealistic.

    So, What Is Mindfulness, Really?

    Photo credit – Google

    At its core, mindfulness is simply about being aware — noticing what’s happening inside and around you without judgment. And that’s something anyone can do with practice.

    The kids have dropped food all over the floor, everyone’s screaming and overstimulated? Take a deep breath and remind yourself: we’re all just tiny humans living on a floating rock in space. That’s mindfulness.

    Chasing your kids through the forest, covered in mud, trying to stop your youngest from eating rocks — then taking a moment to stop, look around, breathe in the fresh air, and feel grateful for the beauty around you. That’s mindfulness.

    Taking time out for yourself — whether it’s yoga, the gym, a walk in nature, dinner with friends, or even a Netflix binge in your pajamas with snacks — and allowing yourself to reconnect and unwind. That’s mindfulness too.

    How to Practice Mindfulness

    There are so many ways to bring mindfulness into your day, but it often starts with something as simple as pausing in a moment of overwhelm.

    Take a breath.

    Meet whatever’s happening with steadiness and kindness.

    Doing this regularly helps rewire your brain, creating new neural pathways that make it easier to stay grounded and aware of your emotions.

    Whatever you’re feeling — anger, sadness, joy, gratitude — let yourself feel it. All of it. Feeling is what makes us human.

    Nobody’s Perfect

    And let’s be real — nobody gets it right all the time. I certainly don’t! My mindfulness practice escapes me sometimes. I get angry. I shout. I cry. Sometimes I go inward and struggle to express myself.

    But those moments are exactly when I realise I need a time out — a mindful pause — a break from my thoughts. I take a step back, breathe, reevaluate, and try to meet whatever I’m feeling with patience and understanding.

    A Final Thought

    If the idea of mindfulness feels a bit unrealistic or even frustrating, that’s okay. It can sound like one more thing to add to an already overflowing plate — especially as a parent.

    But mindfulness isn’t about perfection or pretending everything’s fine. It’s about giving yourself a little space to breathe, reflect, and approach your day with a clearer mind and softer heart.

    So next time things feel chaotic, take a mindful moment for yourself.

    Pause.

    Breathe.

    And remember — you don’t need to be perfect to be present. 🙏✨️

  • The Slow Cooker — A Cheat Code for Parents

    The Slow Cooker — A Cheat Code for Parents

    The slow cooker is my speciality 🤣

    I don’t know about you, but deciding what to have for dinner every single day can be tedious. Don’t get me wrong — I love cooking. Feeding people has always been a kind of therapeutic practice for me. There’s something so fulfilling about putting love into food and watching it put smiles on faces.

    But when you’re in the midst of a crazy busy week — juggling work, school runs, laundry mountains, and a never-ending to-do list — cooking can stop feeling like therapy and start feeling like just another chore.

    Let’s be honest: time and parenting go together about as well as toddlers and white sofas. Between packed schedules and the nightly “what’s for dinner?” interrogation, the idea of calmly preparing a wholesome meal can feel like a fairytale.

    Enter the slow cooker — the unsung hero of family life and the best friend of anyone trying to keep the weekly shop on budget. You throw in a few ingredients before the day begins (or the night before), and by the time you’re home, your house smells like comfort. It’s basically culinary witchcraft, minus the cauldron — and bonus points, it’s cheaper than a takeaway (and healthier).

    Why the Slow Cooker Is Every Parent’s Secret Weapon

    Less decision fatigue. Dinner’s sorted before breakfast is over.

    One pot, minimal mess. Because who has time for a sink full of dishes?

    Budget brilliance. Cheaper cuts, tins, and cupboard staples become hearty family favourites.

    Family togetherness. Dinner’s ready, the table’s set (well, mostly), and everyone can actually eat together — screens off.

    So dust off that slow cooker and let’s dive into three recipes (beef, mince, and chicken) that busy, budget-savvy parents will love.

    Jump to Recipe

    1️⃣ Slow Cooker Beef Stew (BBC Good Food)
    2️⃣ Slow Cooker Chilli con Carne (BBC Good Food)
    3️⃣ Marry Me Chicken Pasta (Taming Twins)

    Photo credit BBC Food

    1. Slow Cooker Beef Stew (The Classic Crowd-Pleaser)

    BBC Recipe Link: 👉 Slow Cooker Beef Stew — BBC Good Food

    This is the kind of recipe that makes your home smell like a hug. Tender beef, soft carrots, herbs, and a gravy so rich it feels like a reward for surviving another weekday.

    Why parents love it:

    Works perfectly with affordable cuts (braising or stewing beef).

    Feeds a crowd — and leftovers freeze beautifully.

    Sneak in any veg you like — picky eaters rarely notice!

    Parent hack: Make double and freeze half for next week’s “I can’t even” day.

    Photo credit BBC Food

    2. Slow Cooker Chilli con Carne (The Family Favourite)

    BBC Recipe Link: 👉 Slow Cooker Chilli con Carne — BBC Good Food

    This one’s a total lifesaver: hearty, filling, and adaptable for the whole family. Mild for the kids (unless they like the heat, mine do!), spicy for the grown-ups — and it tastes even better the next day.

    Why it’s brilliant:

    Uses store-cupboard staples and inexpensive mince.

    Makes enough for lunchboxes or leftovers.

    Serve with some grated cheese, sour cream and nachos, if you’re feeling fancy!

    Photo credit – Taming Twins

    3. “Marry Me” Chicken Pasta (Taming Twins)

    Recipe Link: 👉 Marry Me Chicken — Taming Twins

    The name says it all — creamy, dreamy, and just romantic enough that you might fall in love (with your dinner). This BBC Good Food favourite is usually made on the hob, but it adapts beautifully to a slow cooker for hands-free comfort.

    Why it’s perfect for parents:

    Rich in taste, costs little.

    Chicken thighs or breasts both work.

    The sauce clings to pasta like a culinary love story.

    Serving tip: Add spinach for extra colour and nutrients (bonus points if your kids don’t pick it out).

    No slow cooker? No problem! Here are three budget-friendly options that will have you slow-cooking like a pro in no time:

    1. Crock-Pot CSC080 Slow Cooker
    Price: £14.99
    Capacity: 1.8L (Serves 1-2 People)
    Why it’s great: Compact and energy-efficient — perfect for smaller households or singles.
    Link: Amazon UK

    2. Daewoo 3.5L Slow Cooker
    Price: £20.99
    Capacity: 3.5L
    Why it’s great: Large enough for families, yet still affordable.
    Link: Amazon UK

    3. Morphy Richards Evoke Sear & Stew Slow Cooker
    Price: £29.99
    Capacity: 3.5L
    Why it’s great: Stylish design with a sear function — cook your meat before slow-cooking for extra flavour.
    Link: Amazon UK

    You Can Literally Chuck Anything in a Slow Cooker

    Recipe or not, it always seems to turn out well! (For me anyway… I’m not sure my partner would say the same!) The slow cooker is wonderfully forgiving. Leftover veg, a random tin of beans, a forgotten chicken breast — toss them in, add some seasoning, and let it work its magic. Dinner’s served, and your creativity gets a pat on the back.

    Slow Cooker Success Tips for Busy, Budget-Savvy Parents

    Prep ahead. Chop and measure the night before.

    Use cheaper cuts. Chicken thighs, beef shin, or turkey mince — all perfect.

    Don’t overfill. Leave space for simmering magic.

    Batch cook and freeze. One effort, three future dinners.

    Shop smart. Frozen veg and tins work wonders.

    Eat together. Even if it’s noisy, messy, or someone’s still in uniform — it counts.

    The slow cooker doesn’t just save time; it saves money, energy, and your sanity. It turns affordable ingredients into meals that feel like home — and gives you the one thing we all crave most: a quiet moment to breathe (and maybe even sit down).

    Final Thoughts

    With winter creeping in, there’s no better time to let your slow cooker shine. It’s comforting, budget-friendly, and basically the culinary equivalent of a warm hug. Toss in your ingredients, press a button, and let dinner take care of itself — because, let’s face it, you’ve earned it!

    Disclaimer: As an Amazon Associate, I earn from qualifying purchases. This means that if you click on a link to a product and make a purchase, I may receive a small commission at no extra cost to you. This helps support my blog and allows me to continue sharing honest reviews and recommendations. Thank you for your support!

  • The magic of Sauna for busy parents

    The magic of Sauna for busy parents

    Parenting is a wild, wonderful adventure. Some days are sprinkled with laughter, messy kisses, spontaneous dance parties in the kitchen, and stories that get sillier with every retelling. Some days feel like trying to wrangle a tornado of tiny humans, snacks, and runaway socks — but still full of joy, in the best possible way.

    Amidst all this delightful chaos, every parent deserves a little pause — a tiny, warm escape where you can take a breath, reconnect with yourself, and just be. Enter the sauna: your hot and blissful hideaway.

    Why Parents Deserve Saunas

    Whether you’re a mum, dad, grandparent, or the lucky adult in charge of bedtime, caring for children is full of moments that make your heart soar. But even the most joyful adventures can leave you a little tired, a little achy, or a little frazzled.

    Saunas are a place to slow down, let the day melt away, and reconnect with yourself — a gentle reminder that you CAN put yourself first, it’s not a crime. Self care is vital.

    What a Sauna Does (and Why Families Love It)

    Step into the warmth, and instantly… ahhhh. Your muscles sigh, your circulation perks up, and those happy little endorphins start doing a tiny dance.

    You’ll sweat, yes — but the good kind of sweat. The kind that makes you feel like you’re melting away the little stresses and carrying the lightness of the day ahead with you.

    Here’s what that heat brings to busy parents:

    Stress relief: Press pause on the endless planning and enjoy a rare moment of stillness.

    Better sleep: Even if little humans wake you at 2 a.m., the sleep you do get is deeper and more restorative.

    Muscle and joint relief: From carrying children to squatting up and down all day, picking toys and clothes up off the floor — the warmth eases and restores tired muscles.

    Energy boost: Circulation improves, your body feels lighter, and you step back into life with renewed sparkle.

    Skin glow: Sweating flushes out impurities, leaving you with that fresh, radiant glow that says, “I’ve got this — mostly.”

    Immune boost: The heat gently strengthens your immune system — perfect for parents constantly surrounded by coughs, colds, and the dreaded ‘back to school germs’.

    Beaulieu River (yoga retreat) – 📷 my own

    Family time

    If your children are older – why not visit a sauna together? It could be incredibly beneficial for you all. Taking that time to unwind together and create space for conversation all while improving your health and well-being, sounds like a great example to set for future generations.

    Quick Reality Check

    Pregnant? Skip the sauna for now — high heat isn’t safe during pregnancy.

    Health conditions? Check with your GP before using a sauna.

    Hydration: Keep sipping that water! Nobody wants to be dehydrated!

    Croyde Bay – 📷 my own

    My Favourite Saunas

    Now, full honesty: saunas themselves aren’t for everyone — but views? They’re irresistible.

    I’ve visited saunas across the country, and the scenery always adds something extra to the experience. Some of my favourites include Croyde Bay, where the coastal air meets the heat perfectly, and The Lime Wood Hotel, where you can unwind while looking out over serene forest views.

    Photo credit – Limewood

    Closer to home – Solace Sauna on Lepe Beach is my happy place. With wood-fired heat, Bailey’s warm welcome, and the forest and sea stretching out around you, it’s a place where you can laugh, exhale, and remember who you are!

    What really sets Solace Sauna apart is the attention to detail. The little sauna hats keep your head cool in the heat, and the traditional whisking practice is a rejuvenating ritual that boosts circulation and enhances the experience. (Follow Solace Sauna on Instagram!)

    Beyond the sauna itself, Solace Sauna feels like part of a wonderful local community focused on wellness and connection — a place where people come together, recharge, and share the experience.

    Bailey says it best:

    “Many families visit Solace Sauna to spend quality time together. In today’s socioeconomic climate and technology driven culture, sauna offers an accessible way for families to connect with each-other and nature year-round while experiencing the physical, mental, and social benefits of contrast therapy.
    In just an hour, you can feel completely reset and help regulate your nervous system. Be that with your family, or having a mindful break from the kids”

    “I have regular families who come to celebrate birthdays, spend time together, and activity to do away from screens and an outdoor activity all year round – winter dosent mean you have to stay in with the kids.”

    Book you visit to Solace Sauna HERE 👈

    The Simple Hack That Makes It Happen

    Here’s what works for me: I book ahead and pay upfront. That way, there’s no backing out — and I’m guaranteed my little window of peace.

    Even half an hour or an hour of sauna time can feel like a mini-vacation — a pause filled with calming heat and lightness — the perfect antidote to a busy family life.


    So…

    Next time life is filled with tiny hands, big imaginations, and spontaneous dance-offs in the living room that leave you slightly jaded, remember: a sauna isn’t just heat.

    It’s your pause button. Your secret hiding spot. Your little bubble of calm and wonder.

    Because even parents who can do it all deserve a moment to sparkle — and maybe a little warm indulgence too. ✨️🔥🍃

  • The Magic of a Nine-Year Age Gap

    The Magic of a Nine-Year Age Gap

    The Magic of a Nine-Year Age Gap

    When we decided to try for another baby — nine years after having my first — I’ll admit, it felt a little surreal. Life had found its rhythm. Henry was growing up fast, and for a long time, I thought my little family was complete. But something in me just knew there was still space for one more little soul.

    And then came Ivy. 💕 From the moment she arrived, she filled every quiet space we didn’t even realize was waiting for her. She completed us in the most beautiful, unexpected way.

    Watching Henry with her has been one of the greatest joys of my life. He tells me all the time how much he loves her. The other day he said, “Mum, Ivy’s the only person who doesn’t think I talk too much,” (He’s a chatterbox just like his Mum 👀) which pretty much sums up their relationship — full of sweetness, chaos, and a lot of giggles. He’s protective, patient, and so proud to be her big brother. Of course, there are moments of madness (a 9-year-old’s Minecraft world doesn’t always mix well with a baby who loves pressing buttons 😅), but somehow, it all works.

    If you’re worried about a big age gap between your children — don’t be. It’s one of the most amazing things ever. Sure, every family dynamic has its pros and cons, but a bigger age gap brings its own kind of magic.

    Here are just a few reasons why a bigger age gap can be so special:

    1. The bond is pure and intentional

    Older siblings want to help, to love, and to be involved. There’s no competition — just admiration and care. Watching that kind of love unfold is incredibly heartwarming.

    2. They balance each other out

    One brings the calm, the other brings the chaos — and somehow, it’s the perfect mix. You get the best of both worlds: the quieter, more reflective moments with an older child and the silly, unpredictable fun of a baby.

    3. Built-in role model

    Your older child becomes a teacher, a storyteller, a guide. Henry delights in showing Ivy how things work, and she watches him like he’s a tiny celebrity — which, to him, is clearly fame.

    4. A deeper appreciation

    Having another baby later often brings a sense of calm and gratitude. You realize how fleeting each stage is, and you soak up every moment — even the sleepless ones.

    5. A little helper (and part-time entertainer)

    Here’s one of the major perks: your nine-year-old can actually keep an eye on the baby while you dash to the loo or try to make dinner without burning it. It’s like having a built-in babysitter — unpaid, slightly dramatic, but surprisingly effective.

    Having children with a bigger age gap means the noise levels might fluctuate wildly — from teenage sighs to baby squeals — but somehow it all blends into the sweetest kind of soundtrack. There’s laughter in one room and lullabies in another, and in between it all, a growing friendship that melts my heart daily.

    So yes, our house is a mix of giggles, tantrums, homework, and naptimes — but it’s also overflowing with love.

    A nine-year age gap might not have been what I first imagined, but now I can’t picture it any other way. Ivy completes our family, and Henry reminds me every single day just how lucky we are. 💫

  • Forest adventures made easy – What to pack for a day out exploring with the kids

    Taking kids into the forest isn’t just a casual stroll—it’s an adventure, full of opportunities for exploration, learning, and discovery. That said, it’s also an exercise in patience and parenting. Within ten minutes, someone will be hungry, too hot, too cold, tired, or in desperate need of a wee.

    I’ve spent so many days with my kids trudging through mud, climbing trees, and building dens — the kind of messy, magical days that stay with you forever. I hope that years from now, we’ll all look back and laugh about the muddy puddle tantrums and those heartbreaking moments when we had to leave a beloved stick or rock behind.

    Before your next outdoor adventure, grab your backpack (or three) and pack smart. Here’s what you really need to survive—and thrive—a day in the woods with kids.

    Henry aged 5

    ☔ 1. Packaway Raincoats

    Waterproofs save lives. Whether it’s raining, sunny, or somewhere in between, a lightweight, packable raincoat comes in handy. Use it for rain, as an extra layer for “I’m cold” moments, or even for unexpected UV protection on sunny days.

    🌱 2. Packaway Ground Sheet

    Somewhere to sit that isn’t a muddy patch? Yes, please.
    A ground sheet doubles as a picnic blanket, emergency shade, or a spot to pile the ever-growing collection of sticks, pinecones, and “treasures” your kids insist on collecting.

    🏕 3. Packaway Hammock

    Optional, but highly recommended. Easy to set up, a hammock gives you the perfect spot to relax and watch the kids explore, soaking up nature without feeling like you’re missing half the fun.

    🧻 4. Toilet Roll & Baby Wipes

    Nature calls. A lot.
    From impromptu tree “bathrooms” to messy hands and faces, wipes save your sanity. Trust me—parents know.

    🗑️ 5. Bin Bag

    Leave no trace.
    Carry your rubbish home, keep the forest beautiful, and teach your kids the importance of caring for the environment.

    🧊 6. Refrigerated Snack Bag

    The lifeblood of any outdoor adventure.
    Pack more than you think you need—kids will remind you they’re starving every five minutes. Bonus: snacks can double as bargaining tools for minor meltdowns.

    💧 7. Water Bottles with Clips

    Clip them to backpacks and avoid the constant chorus of “Mum, I’m thirsty!” Hydration equals happiness—and fewer complaints.

    🚑 8. First Aid Kit

    Plasters, antiseptic wipes, and eye-cleaning drops (yes, sticks go in eyes more often than you think) are essentials.
    If you believe a day in the forest can happen without a few scrapes, you either have perfect kids—or you’re new to parenting.

    🦟 9. Bug Spray & Suncream

    Even on cloudy days, bugs are relentless and sunburns sneak up. Apply generously and often—consider it a full-contact sport.

    🔋 10. Portable Charger

    Your phone is your camera, map, and lifeline. Keep it charged—you’ll want those snaps of muddy faces, puddle crashes, and “look what I found” moments.

    🎒 Bonus Tip: Let the Kids Carry Stuff

    If they’re old enough, give them a small backpack. Sure, it’ll probably end up full of sticks and pinecones, but they’ll feel useful—and you’ll carry less.

    Henry aged 7

    🌳 Final Thoughts

    A day in the forest with kids isn’t about perfection or Instagram-worthy moments. It’s about snacks, mud, minor injuries, questionable decisions, and, most importantly, fun.

    Pack smart. Live in the moment. And remember: if no one cries, did you even leave the house?

    Henry aged 4

    Disclaimer: As an Amazon Associate, I earn from qualifying purchases. This means that if you click on a link to a product and make a purchase, I may receive a small commission at no extra cost to you. This helps support my blog and allows me to continue sharing honest reviews and recommendations. Thank you for your support!

  • Affordable skincare that makes you glow as if you’ve had 8 hours uninterrupted sleep

    Affordable skincare that makes you glow as if you’ve had 8 hours uninterrupted sleep

    Let’s be honest — life as a parent can take its toll on your skin. Late nights, early mornings, and approximately zero time for yourself. I know I’m not alone when I say some days I put myself at the bottom of the list — everyone else gets fed, dressed, and cared for, and then I catch sight of my disheveled, curly-haired mop in the mirror and think, wow, I really need to sort my life out.

    The eye bags are real.

    But I’ve finally found a simple, affordable skincare routine that actually works. It leaves my skin glowing and—although my hair might still look like I’ve been wild camping in gale-force winds, and my outfit screams “three-day festival survivor”—my face stays fresh. Minimal breakouts, fewer fine lines, and the eye bags? They’ve downgraded from “bags for life” to mini clutch bags (clutching on for dear life 🤣).

    My go-to routine

    Morning & night

    🧴 Cleanser:
    CeraVe Blemish Control Face Cleanser with 2% Salicylic Acid & Niacinamide for Blemish-Prone Skin

    I rarely get breakouts, but this keeps my skin balanced and stops any surprise spots from showing up. Bonus: it lasts ages!

    💧 Serums:
    The Ordinary Niacinamide 10% + Zinc 1%, Brightening & Smoothing Serum for Blemish-Prone Skin
    I apply this first — it helps to brighten, smooth, and control any blemish-prone areas.

    Then I layer it with:
    The Ordinary Hyaluronic Acid 2% + B5 (with Ceramides), Multi-Depth Hydration Serum for Plumper, Smoother Skin

    These two together are magic. They make my skin feel tighter, more hydrated, and far less tired — like I’ve actually had a full night’s sleep (a wild fantasy, I know).

    🧴 Moisturiser:
    The Ordinary Natural Moisturizing Factors + Beta Glucan, Lightweight Gel Moisturizer for All-Day Hydration

    This one’s light, fresh, and perfect as a makeup base. No greasy shine, no cakey residue — just happy skin.

    That’s my stripped-back routine for when I’m short on both time and patience.

    When I have a few extra minutes (aka a minor miracle)

    Little slices of skincare luxury that won’t break the bank or end up gathering dust in a drawer.

    👀 For the eyes

    The Ordinary Caffeine Solution 5% + EGCG

    Depuffs, brightens, and honestly feels like it wakes you up. Whoever invented this — I love you.

    The Ordinary Multi-Peptide Eye Serum

    A bit pricier but totally worth it, especially before bed. This one got me through the newborn stage — and yes, I’m ordering more because we’re in the middle of a sleep regression (if you know, you know).

    🌙 For the face

    The Ordinary 100% Organic Cold-Pressed Rose Hip Seed Oil

    My absolute nighttime saviour. Rosehip oil has rescued my skin from stress, sleeplessness, and dullness more times than I can count. After using it, I feel like a freshly birthed Greek goddess ready to drift into a fluffy cloud of sleep.

    Final thoughts

    I see so many skincare routines online that are either unaffordable or far too much faff. For everyday mums, simple is best — quick, effective, and consistent. If your face feels good, it doesn’t matter what your hair or clothes are saying (though if you’ve got curls like mine, that’s a whole other story).

    Stay tuned for The Curly Girl’s Guide to Taming the Beast Upon Your Noggin!

    Disclaimer: As an Amazon Associate, I earn from qualifying purchases. This means that if you click on a link to a product and make a purchase, I may receive a small commission at no extra cost to you. This helps support my blog and allows me to continue sharing honest reviews and recommendations. Thank you for your support!

  • Why a Walk in the Forest is the Best Free Therapy for You and Your Kids (Yes, Even When You’re Up to Your Nips in Mud)

    Why a Walk in the Forest is the Best Free Therapy for You and Your Kids (Yes, Even When You’re Up to Your Nips in Mud)

    Let’s be honest — parenting is magical and rewarding and all the other lovely things people say in Instagram captions… but it’s also hectic, loud, and occasionally involves negotiating with a 9-year-old who’s furious because you won’t let them eat crisps for breakfast, while simultaneously fishing a remote control out of the 9-month-old’s mouth.

    Enter: The Forest.

    There is nothing quite like bundling the kids up and heading into the great outdoors. Specifically, the New Forest National Park, which, in my humble and slightly muddy opinion, is the ultimate parenting hack — and it won’t cost you a penny.

    Henry aged 6. Chasing the sunset.

    A Muddy Pro’s Guide to Forest Walking
    As a seasoned dog walker for many years, I’m no stranger to mud, squelch, and the occasional slippy slope that leads to a puddle that looks a lot deeper than it should. If there’s one thing I’ve learned, it’s how to navigate these beautiful woods without needing the air ambulance to come and rescue me from a sudden sinkhole on a Sunday afternoon.

    So when I recommend walks for you and your family — pram-friendly, child-safe, and absolutely fun — you can trust that they’ve been tested and approved by someone who knows her mud.

    Henry age 3 loving the muddy puddles

    Sticks, Stones & Sanity Breaks

    You know what the forest has? Fresh air, wide open spaces, and an infinite number of sticks and rocks. That’s right — infinite.

    Your child will enthusiastically collect every. single. one. of them and insist on bringing them home as if they’re sacred relics.

    Here, they can climb trees, run free without a care, and throw rocks into streams to their heart’s content — all while you soak up some much-needed calm (or at least try to).

    Always up a tree. Henry aged 6.

    Physical & Mental Wellbeing (Disguised as an Adventure)

    Walking in the forest isn’t just about tiring the kids out, so bedtime runs smoothly — it’s actually good for you. For all of you. A good stomp among the trees can – reduce stress (deep breaths, no WiFi), improve your mood (unless someone falls in a puddle, but that’s character building), and get your heart pumping (especially if you’re pushing a pram through mud so thick you’re up to your nips in it).

    It’s also a great way to reconnect with your family. Being outdoors and surrounded by nature gives you lots to talk about and bond over some tree hugging (if that’s your thing).

    For the kids, it’s sensory heaven.

    Rustling leaves, squelchy mud, birdsong, squirrel sightings — it’s like CBeebies, but better. And if you’re lucky, you might spot some of the New Forest ponies, deer, or even some really big scary looking cows!

    My Favourite (Pram-Friendly!) Forest Walks

    If you’re local or visiting the area, here are our Top 3 Family & Pram-Friendly Walks in the New Forest that won’t leave you sweating through your raincoat or swearing under your breath (too much).

    All three have great parking, are perfect for bikes, and offer circular routes with options to make your walk longer or shorter depending on how much time you’ve got. Just a heads up — none of these are scooter-friendly.

    🌲 1. Dibden Inclosure
    Ideal for prams and bikes, with flat gravel paths and plenty of space to explore. The circular route means you can tailor the walk to fit your schedule. While scooters aren’t suitable here due to some uneven sections, it’s a lovely mix of open areas and woodland where you can usually spot ponies near the car park — and yes, there’s always a rogue puddle ready to surprise you.

    🦌 2. Deerleap, New Forest
    A hidden gem with wide, easy tracks perfect for prams and bikes. The circular route offers flexibility for shorter or longer adventures. You’ll find actual peace and quiet here (until the kids start shouting about who found the best stick). Keep your eyes peeled for deer, and enjoy the shady spots perfect for summer walks.

    🌳 3. Hawk Hill Inclosure
    A beautiful spot all year round. Think golden autumn leaves, spring wildflowers, and that lush, mossy green in winter. Pram and bike-friendly circular paths with some fallen logs for impromptu balance beam practice, and plenty of options to make your walk just right.

    Henry age 7. Loves a log.

    All-Year Beauty & Free Fun
    Rain or shine, the forest always shows up.

    It’s gorgeous in every season — from the crunchy leaves of autumn to the fairy-tale fog of winter and the butterfly-chasing days of summer. Just make sure to bring wellies and a sense of adventure.

    And best of all? It’s totally free.
    No entry fees. No overpriced cafés selling dry flapjacks. Just you, the kids, some squirrels, and a bag full of increasingly suspicious-looking pebbles.

    Chilling in someone’s den. Henry aged 7.

    Final Thoughts: Just Go Outside
    Whether you’re trying to avoid soft play, reset your mind, wear out the kids, or just avoid cleaning the house for an hour, a walk in the forest is always a good idea.

    So next time cabin fever hits, stick on the waterproofs, embrace the mud (and trust me, I’ve been there), and go get your boots dirty. Who knows what you’ll find — a stick, a snail, a moment of peace — or maybe even your sanity again.

    Chasing another sunset. Henry aged 8.

    Like this post?
    Share it with a fellow parent who needs a gentle nudge out the door (and possibly a flask of coffee and a biscuit for the journey).

  • Motherhood, Mess, and Morning Magic: How I Survive the Chaos

    Motherhood, Mess, and Morning Magic: How I Survive the Chaos

    Leaving the house with a 9-year-old and a 9-month-old feels like my brain is being trampled by elephants. Breakfast? Forget it. Most mornings, I grab my coffee, bang down some vitamins chased with an electrolyte, and pray for survival. One coffee? Barely a warm-up for the chaos that hits before 8 a.m.


    To keep myself going, I rely on a few non-negotiable morning lifesavers:

    1. Collagen-loaded coffee – a little morning magic that wakes me up and sneaks in some skincare.

    2. A solid multivitamin – the tiny capsule that convinces my body it’s ready to adult.

    3. Electrolytes – a quick hydration boost that keeps me steady and alert when chaos hits.

    It’s amazing how these little things — simple rituals I can actually fit in — make such a big difference in how I feel for the rest of the day. You don’t have to over-complicate your morning routine; a few small steps are enough to help you feel centered, energized, and ready to face the chaos.

    Once I’m armed with these essentials, it’s time to move. Walking — whether through a forest or a slow neighbourhood stroll — isn’t just exercise; it’s a full reset. Fresh air clears my mind, birdsong soothes my nerves, and just seeing trees or clouds lowers stress and boosts mood.

    The walk isn’t just for me. My baby gets fresh air, gentle movement, and new sights to stimulate their senses and encourage calm. Seeing Ivy’s little face light up at the sight of the trees makes the morning mayhem worth it. Those moments outdoors work a quiet kind of magic, letting both of us recharge before stepping back into the day.

    By the time we return, something shifts. I feel calmer, clearer, and more capable — like the chaos has been put on pause for just a moment. I can make better choices, tackle small tasks, and approach my kids with a little more patience. Tiny wins pile up, and suddenly, the messy, caffeine-fueled mornings don’t feel quite so impossible. Plus, it gives the mental space for the odd kitchen dance party with Ivy which she loves!

    Some mornings are messy and far from perfect. But carving out small moments for myself — a bit of quiet, a little movement, a few rituals that center me — helps me feel grounded, capable, and ready to face the day. These tiny pockets of calm make the chaos bearable, the small victories noticeable, and even the busiest mornings feel unexpectedly magical. Because, let’s face it, one day the school run and these mornings will be a thing of the past and most surely missed!

    Disclaimer: As an Amazon Associate, I earn from qualifying purchases. This means that if you click on a link to a product and make a purchase, I may receive a small commission at no extra cost to you. This helps support my blog and allows me to continue sharing honest reviews and recommendations. Thank you for your support!