Category: parenting

  • Our Top 5 Camp Bestival Tips for Families 🎪✨

    Our Top 5 Camp Bestival Tips for Families 🎪✨

    Our first Camp Bestival as a family of four was everything we hoped it would be… and a little bit more chaotic than we perhaps anticipated!
    There was so much to see, do, eat, and to and explore that we quickly realised you simply cannot do everything. And, actually, that’s probably the whole point.

    Camp Bestival is one of those places where you have to leave your expectations at the entrance. Embrace the madness, let the kids be kids, stay up later than you normally would, eat something ridiculous, dance badly and just enjoy being there. No pressure, no rules!

    We went as part of a group of friends, which I honestly think made a huge difference to our weekend. It meant more adults to share the load, more people to keep an eye on the children and more opportunities for everyone to get a little breather.


    So, after our first family adventure, here are the five things we’d definitely recommend if you’re heading to Camp Bestival with children.

    Cheeky!

    1. Pack food. Lots of food. 🥐 🍌

    Or, as I like to call it: prepare for the snack apocalypse.

    If your children are anything like ours, they will spend the entire weekend saying “I’m hungry” usually approximately 30 seconds after you’ve just bought them something to eat.

    We took plenty of breakfast bits, snacks, cereal bars and fruit with us, and I would absolutely recommend doing the same. Although next year milk and cereal for my eldest is getting thrown in. He was obviously near death without it.


    We also bought our eldest the extra food pass, which was £50 for the weekend. This included lunch and dinner from Friday to Sunday, unlimited fruit and water, plus a daily “sweet treat”.

    It was actually really useful for us because it meant he was getting proper meals and, importantly, it helped reduce the constant requests for food every five minutes!

    The downside was that the queues could be difficult, particularly when you’re juggling tired children, and the food choices were fairly basic. The lunches were a sandwhich/wrap/pasta along with a snack, fruit and a drink. Nothing exciting but it filled a hole! (albeit bottomless)

    The evening meal voucher could be used at different food trucks, which was a nice touch, and the sweet treat could be chosen from various vendors. Henry enjoyed, mac and cheese, pizza, chicken and chips, ice cream and all the sweets! Such a treat!

    Our verdict? The pass was handy, but we’d still absolutely recommend bringing your own breakfast and a serious supply of snacks. You’ll thank yourself later.

    For adults, the options were endless, we tried so many different things! We also spent what felt like £500 on frozen margaritas. Because… Essential!

    2. Prepare for the walk. 👟⛰️

    Welcome to Leg Day: Festival Edition.

    There is a LOT of walking at Camp Bestival. And there are hills.

    We clocked up nearly 90,000 steps over the weekend, which is impressive I think!

    Some of those steps involved chasing children who had spotted something exciting in the opposite direction. Some were dancing and some were trips to the bar and back. But most of them were the journey to and from the campsite to the main festival.

    Proper footwear is a must.
    We’re talking trainers or boots — shoes you can genuinely walk in all day. Leave the questionable festival footwear at home. Your feet will thank you. Although my trusty birkenstocks did do me well!

    If you’re taking a trolley or pram, be careful not to overload it. It is very easy to look at your camping gear and think, “We’ll just put that in there too.” You will then find yourself pushing it up a hill while questioning every decision you’ve ever made.

    Pack light where you can. You’ll be doing enough heavy lifting already.

    I enjoyed stretching out my body at the ‘Slomo Village’ it was a little slice of heaven for my tired legs. There were yoga classes and sound baths running all day and a mini retreat with sauna and cold plunge (for an extra cost). Definitely a godsend if you need a moment of peace and to ground yourself in the chaos.

    3. Go with friends. 👯‍♀️👯‍♂️

    The more adults, the better.
    Honestly, if you can go to Camp Bestival with friends, do it.

    It’s brilliant having other adults around because you can tag-team the children, give each other breaks and share the general parenting workload. Everyone needs a solo shower at some point!

    Our crew

    Someone can take the kids while someone else goes for a coffee. Someone can head back to the campsite for forgotten essentials. Someone can take the children to an activity while the others watch an act. And, perhaps most importantly, you get to enjoy it together.

    Our last day!

    We were able to camp on our friends’ campervan pitch, which meant we could all be together. If you fit within their designated pitch area, this is allowed, so it’s definitely worth looking into if you’re travelling with friends who have a campervan.

    The campervan field did have one slight issue, though… There were only 10 showers for the whole thing.
    Ten.
    For everyone.
    We quickly discovered that around 4pm was the magic shower time because there was no queue. It actually worked brilliantly for us. We’d head back for a little “refresh”, get everyone showered and changed, and then let the children have some downtime before heading back out for the evening.
    It gave everyone a chance to reset before the late nights.
    And believe me, you need those little resets.

    Festival bestie

    Camp Bestival is magical, but it can also be very busy and overwhelming, especially for younger children. Having friends around made everything feel much more manageable.

    4. Find your spot — and make an itinerary. 📍🎶

    One thing we learned very quickly was that you cannot do everything.
    There is simply too much going on.

    There are shows, music, crafts, activities, food, dancing, characters, performances and things you didn’t even know existed until you walked past them.

    The Dingly Dell!

    We spent quite a lot of the weekend saying, “Oh, we’ll come back and do that later.”
    Spoiler: we didn’t.

    Making their own tie-dye t-shirts!

    Next year, we’re definitely going to make better use of the Camp Bestival app. You can like the different shows, acts and events you want to see, and it creates an ordered itinerary for you.

    We’re also going to deliberately schedule some downtime for the amazing arts and crafts on offer. There were so many things we wanted to stop and do, but when you’re rushing from one thing to another, it’s easy to miss them.
    And then there’s the main stage.
    Find your spot early. If you’re a group with children of different ages, finding a place to stand together later in the day can be really difficult when it’s busy.

    We figured out on Saturday that the best approach was to set up our spot early with chairs and blankets. Then, throughout the afternoon, the adults could take turns going back for a “refresh” or heading off to grab drinks while someone stayed with the children.

    By the evening, we had a comfortable little space where we could all watch the main stage together. We stayed quite far back because it was simply too loud for our youngest closer to the front, but honestly, it didn’t matter. We could still see the stage, the children had room to move around and we could all enjoy a dance together.
    Sometimes you don’t need to be right at the front to have the best time.

    5. Stay the extra night. 🌙✨

    If you can stay until Monday, do it.

    This is probably our biggest regret from the weekend.
    We unfortunately had to leave on Sunday night because our youngest had reached the point where it was all becoming a little too much.

    We packed up early on Sunday morning and then tried to stay until the headline act, Fatboy Slim, who was on very late that evening. In hindsight… that was probably ambitious.

    By Sunday evening, everyone was tired, we’d already had an enormous weekend and the thought of packing everything up after a late-night headline act was not exactly appealing.
    Next year, we’re staying the extra night.

    Lulworth Castle by night

    The plan is to have a slower Monday morning. Have breakfast. Let the children roam around. Have one last wander. Take our time packing up.
    No rushing.
    No trying to squeeze every last drop out of the weekend.
    Just one more slow morning to enjoy the magic.
    And finally… leave your expectations at the entrance.

    If there’s one thing I’d tell another family going to Camp Bestival, it’s this:
    Don’t try to make it perfect.
    You won’t see every act.
    You won’t make every activity.
    Someone will probably have a meltdown.
    Someone will definitely be hungry.
    You’ll forget something.
    You’ll get tired.
    You’ll queue.
    You’ll walk up a hill and wonder why you brought so much stuff.
    And then you’ll turn around and see your children dancing, laughing or completely fascinated by something you’ve never seen before — and you’ll remember why you came.

    Whizzing around

    Camp Bestival feels like a little world of its own.
    It’s busy and chaotic and sometimes overwhelming, but it’s also incredibly joyful. We found everyone we met to be so kind and happy, and what really stood out was how much the children were thought of.
    So let the kids be kids.
    Stay up late.
    Eat the ice cream.
    Dance.
    Get involved.
    Take the silly photos.
    Let your hair down.
    And embrace the madness.
    Because somewhere between the hills, the tired feet, the queues and the snack negotiations, there’s a whole lot of magic happening.
    And we can’t wait to do it all again next year. 🎪❤️

    P.S pack hand sanitiser like it’s going out of fashion 😂 IYKYK

  • Making memories – That are priceless

    Making memories – That are priceless

    Making memories should not come at a cost. Memories are priceless, and they should be just that! Free to make!

    The summer holidays are upon us. The routine flies out the window. No school runs, clubs or after-school activities. All of a sudden, the days feel longer.

    There was a time when I’d dread just that. Long days to fill and the pressure to keep everyone busy. The pressure to do things, visit places and spend money on pointless stuff just to make “memories”. It can be exhausting trying to come up with ways to fill time.

    Don’t get me wrong, when the budget allows bigger things, days out or long weekends away, then we love to seize the moment and make the most of it. But, when your bank account needs a break then it’s time to reevaluate what’s important. What is is that matters most?

    Time – What your children really want is time. Time with you. Time spent laughing and playing. Time spent making memories with the people they love.

    The summer holidays can put a strain on you and your wallet. So here are some wholesome, free and fun things you can do with your children this summer that will create core memories they’ll carry with them forever.

    A treasure hunt and picnic –

    Make your own treasure maps at home. Draw a map of your local area and write a list of “treasures” to find. A giant leaf, a heart-shaped rock, a feather… think of little things you can pop into a bag and take home to admire after your adventure.

    Chuck some snacks into a backpack and find a spot along the way to sit, chat and enjoy your picnic. Take a moment to slow down and really enjoy your time together.

    Top tip: For an extra bit of magic, stain your treasure maps with a wet tea bag. My dad used to do this for us when we were kids. We’d leave them to dry, then he’d carefully singe the edges with a lighter to make them look like ancient pirate maps. It felt like real treasure hunting.

    Family cooking time –

    Make a meal together and let the kids choose the menu. Look up the ingredients together, find everything you need and make sure everyone has a role in the cooking process. Then you can all sit down and enjoy something you’ve created together.

    It helps children feel a sense of responsibility, gives you the chance to teach them how to safely use kitchen utensils, and it’s a great way for older children to build a little independence too.

    Top tip: Add a little extra magic to the table. Fold some napkins, light a candle, and ask the kids to make place cards with everyone’s names on them. It’s such a simple thing, but it makes the meal feel really special.

    Get outside –

    Nature is free, y’all!

    There’s nothing better than getting outside amongst the trees. Kids love to run, climb and explore. Their little bodies need movement, fresh air and room to breathe.

    I’ve spoken before about the benefits of spending time outdoors as a family (read here). It’s also a brilliant way to get your own exercise in too. Join them with the running and climbing. Build a den, lie on the grass and watch the clouds drift by. See what shapes you can spot.

    If you’re lucky enough to live near water, go for a paddle. Skim stones, splash around, get wet, laugh and embrace the messiness of it all.

    After all, kids are washable… and so are you.

    Make a den –

    My brother and I used to spend hours making dens, whether it was out in the woods or at home.
    For an indoor den, grab some blankets or sheets, a couple of chairs and build your own little fortress. Get creative, let the kids take the lead and watch their imaginations come to life.

    Let them eat their lunch inside. Let them read their books in there. Let them sleep in it if they want to.

    Those late-night chats with your siblings in a den you spent all day building are the kind of memories that stay with you forever.

    If the weather’s kind, why not build one outside in the garden too?

    Top tip: Clothes pegs are your best friend for keeping blankets and sheets in place.

    Not the best den we’ve made 😂

    At the end of the day, your children won’t remember every expensive day out or every toy you bought them. They’ll remember how they felt. They’ll remember belly laughs over a picnic, dirty feet after an adventure, the excitement of finding “treasure”, and the den that became their castle for the day.

    The best memories are so often found in the simplest moments.
    So take the pressure off yourself this summer. Slow down, say yes to the little things, and soak it all in.

    Because these are the days they’ll remember. And if we’re lucky, they’re the days we’ll remember too.

  • Learning to Love Yourself Again

    Learning to Love Yourself Again

    Many mums often lose their sense of identity after having children, or at least they feel as though they have. I certainly did. I lost myself to the early years of my first child’s life. Nursery rhymes, comfy clothes, a non-existent relationship with the gym or any kind of exercise. I ate what I could and when I could. I was in survival mode.

    The first child is always a shock to the system. Everything you thought you knew about yourself is tested in every way, and you have to forge a new version of yourself to adapt to your new life. You have a small person to care for now, and life is, mostly, on their terms.

    After a while, you find your feet again, your flow, and your desire to become ‘you’ again. But what is that? WHO was that?

    I think the problem here lies with a lot of pressure from social media and other sources spreading the ‘bounce back’ message to new mums who are merely trying to make it through the night with a new-born, let alone fit back into their pre-baby jeans.

    It is so detrimental to women (not all, but some). They can often find themselves falling out of love with themselves, their bodies, and their lives. I believe that the message should be less about how us mums look and more about how we feel.

    The message should be ‘learning to love again’. Yourself, that is. Not just your new baby and your partner, if you have one. Because once you start to love yourself again, in every way, you show up as a completely different person. A better one. Not the same as before, looking slightly different, but most of all FEELING very different. Better, nourished, wiser, a survivor of one of the biggest and most powerful, momentous shifts in your life: becoming a mum.

    What REALISTICALLY Loving Yourself Again Will Start to Look Like – In My Opinion

    Eating well – I’m not talking about a drastic diet change or counting calories. I’m talking about eating proper, nutritious, wholesome food that feeds your body and your soul. I’m talking about choosing healthier options and choosing whole foods over processed foods. When we eat well, we feel well. It’s a fact.
    Moving your body – Finding movement that works for you and your lifestyle. Whether it’s a long walk with the pram, booking a class that you’ve wanted to try for a while, a gym session with good music that leaves you feeling pumped, a home workout, or a full-body stretch. Any kind of movement your body and mind will thank you for.

    Connection – To learn to love yourself again, you need to connect with yourself again. Follow your passions. Art, nature, reading, running, cooking, journalling. Whatever it is that brings you a sense of calm and lets you tap into your inner self. Then do it. Even 10–20 minutes of something you love each day can help you to feel like yourself again.

    Do not compare – Comparison is not necessary. At. All. You are an individual, unique, amazing human being, and you do not need to live up to anyone else’s standards. The quicker you get to live by that mantra, the better. Everyone is living their own life, their own story. Don’t let anyone else influence yours. It’s your own, and it’s precious. Live your life, be individual, be weird, speak your own truth, and never apologise for being you.

    Mindfulness – Taking moments to step back and evaluate things properly is always helpful. You are a mum now. Just look at the beautiful human, or humans, you have created and realise how lucky you are to get to do life with them. Parenting is not an easy job, but it’s the most special job in the world. Everything you say and do, they are watching. Show them how to love themselves by showing them that you love YOURSELF. The way you talk to yourself will be how they talk to themselves in years to come.

    Take a break – It’s OK to rest, Mama. It’s OK to sit down and breathe for a minute. You are doing a lot. Your mental health comes first, before any sort of glow-up. If you can’t show up, you can’t glow up!

    I say these things with the hope that they help even just one new Mama out there who is anxious or worried about the way she looks or feels after having a baby. You’re not alone! Just take baby steps, day by day, to come back to yourself.

    The girl you see in the mirror may look different. But it’s because SHE IS! She’s better than she was before, she’s stronger, and she’s full of purpose. She’s YOU!

    If you’re struggling postpartum and you need to talk to someone, you can reach out to a professional for help, OR you can talk to any other mum, and she will reassure you. That feeling won’t last forever. It takes a village. Let’s hold each other up and not tear each other down.

    Here’s a poem I wrote.

  • Soaking up the summer

    Soaking up the summer

    The longer days have arrived, and so has the chaos that comes with them. The sweaty, sticky, sun-creamy children running wild, fuelled by ice lollies and picky bits. The discarded clothes, the wet towels from yet another water fight. Nobody is sleeping well, the house is a mess, nobody knows what they want to eat, and you’re forever chasing the children around with the factor 50 and a water bottle.

    The moment you sit down, you have to go and lifeguard your makeshift water park in the garden that’s filled with bugs, grass, stones, petals—you name it. Then, just when you think everyone is finally settled, they all want to go back inside because they’re too hot.

    It’s so easy to get wrapped up in the madness and become frustrated. But if you actually stop for a moment, pause, breathe, and watch, you’ll see something magical. Their childhood. It’s unfolding right before your eyes, and although it’s hard to see sometimes, it’s there.

    Being a 90’s baby there’s something so nostalgic in going back to basics and letting it all just be. No frills, no fuss, just raw childhood. Being in it with them is something I know I won’t regret.

    The sticky little fingers. The pitter-patter of wet feet running to the freezer for another ice lolly. The wonder in their eyes as you simply put the slide into the paddling pool and create their very own water slide. Their need to be close to you, even when it’s hot. Their skin against yours while they doze in the afternoon sun. The squeals of happiness as the hosepipe makes its first splutter of the day. The late nights spent laughing and running around because the sun’s still up and they don’t want to sleep.

    Those extra hours are the golden ones. Make them count. Be present with them, play with them, let them be children.

    I wrote a poem earlier this week.

    Soaking up the summer

    The longer days,
    the warm air,
    the sun-creamy cuddles,
    the sticky little ice lolly fingers,
    and the last summer that your children will be this little.

    The paddling pool puddles,
    the grass trodden through the house,
    the sprawl of discarded clothes
    in the too-hot weather.

    The mess won’t be forever.

    The sun-kissed noses,
    the hosepipe squeals,
    the picnic lunches
    and late evening meals.

    The trips to the beach
    where things are forgotten,
    but the days are not.
    Those will be remembered.

    Memories that last.
    The laughter,
    the sunsets.

    Soaking up the summer,
    It will never be quite this good.
    Take in their smiling faces.
    This is their childhood.

    Ask yourself: will you embrace it, or fight it?

    Life is short. Soon you’ll be longing for these summer days. You’ll miss the chaos and the noise, and you’ll wish you could go back to a time when you were all together.

    So even when it’s hot, allow the cuddles. Allow the late nights. Adapt to a new routine. It will be brief, but so worth it.

  • Massage – Luxury or Essential?

    Massage – Luxury or Essential?

    Parenting can be incredibly taxing on your body. The lifting, carrying, chasing after little ones, sleepless nights and everything in between can leave you feeling exhausted, achy, and burned out.

    So why is it that, more often than not, I see parents suffering in silence? Powering through endless tasks, putting everyone else’s needs first, and leaving little to no room for self-care or time to truly look after themselves.

    I’ve spoken before about the importance of self-care—not just for parents, but for every human being on this planet. We need to start seeing self-care as less of a luxury and more of an essential part of maintaining our physical and mental wellbeing.

    Of course, I’m very aware that not every household has the spare money to book a spa day or treat themselves to regular massages. That’s why I wanted to share some ideas that can benefit us all, whatever our budget.

    Massage

    I’ve previously written about yoga, sauna sessions, mindfulness, and the importance of moving your body to support a healthier lifestyle as a parent. This time, I want to talk about massage.

    I often find myself daydreaming about a relaxing full-body massage that sends me drifting into a peaceful, half-asleep state of complete relaxation. It’s certainly not something I do regularly, but when the budget allows, my partner and I make the most of it. As parents, opportunities to completely switch off can be few and far between, which makes those moments of rest feel even more valuable.

    The Benefits of Massage

    Massage therapy offers a wide range of benefits for both physical and emotional wellbeing. Research suggests that massage can:

    – Reduce muscle tension and soreness.
    – Improve circulation and blood flow.
    – Promote relaxation and reduce stress levels.
    – Improve sleep quality.
    – Support recovery after physical activity.
    – Help reduce feelings of anxiety and improve overall wellbeing.

    For parents who spend their days carrying children, bending, lifting, and constantly being “on”, massage can provide a much-needed opportunity to slow down, release tension, and reset.

    I recently enjoyed a reflexology session with Anna at Coastal Massage. She made me feel completely comfortable and helped me truly relax from the moment I arrived. She gave me the option to wear an eye mask which really helped me to keep my eyes closed and sink further into a state of calm along with letting me chose the scent of my oil so that the experience was personal to my own needs. My partner also enjoyed a full-body massage, and by taking turns with childcare, we were both able to enjoy some uninterrupted time to rest, recharge, and focus on our own wellbeing.

    Massage at Home

    If a professional massage isn’t something you can justify right now, that’s absolutely OK. There are several simple massage techniques you can practise at home, either on your own or with a loved one, that may help relieve tension and encourage relaxation.

    As always, if you’re pregnant, have high blood pressure, a medical condition, or an injury, please seek professional advice or speak to your doctor before trying massage techniques.

    1. Neck and Shoulder Release
    Using your fingertips or thumbs, gently knead the muscles between your neck and shoulders using small circular movements. Focus on any areas that feel particularly tight and spend a few minutes working through them while taking slow, deep breaths.

    2. Foot Massage with a Ball
    Place a tennis ball or massage ball under your foot and gently roll it backwards and forwards. This can help release tension in the soles of the feet, especially after long days spent standing, walking, or carrying children.

    3. Hand Massage
    Apply a small amount of moisturiser or oil and use your thumb to massage the palm of your opposite hand using circular motions. Pay particular attention to the base of the thumb and each finger joint. This can be especially beneficial for parents who spend lots of time lifting, carrying, and pushing prams.

    Local Recommendations

    If you’re local to the Southampton area, I’d highly recommend booking a massage with Layla at New Energy Yoga and Pilates Studio. Their tranquil treatment room creates a peaceful environment, and Layla is known for creating a wonderfully relaxing experience for her clients. Layla says “Massage is often overseen as a luxury when really in its roots it is a vital way of bonding through platonic touch between family members and friends. Not only stimulating blood and lymph flow around the body but signalling to the nervous system that touch is safe and that you are allowed to relax.  I honestly believe we should receive gentle massage as often as possible as it helps melt away the stresses of the day as well as stimulating the vagus nerve which releases important happy hormones such as oxytocin”.

    Victoria also offers Ayurvedic massage at the same studio, she says “Parents spend so much of their time caring for everyone else that they often forget to take a moment for themselves. Ayurvedic Yoga Massage offers a space to simply slow down, breathe and be looked after. The combination of deep tissue massage, gentle assisted stretches and mindful breathwork can help ease the aches and tension that come from lifting, carrying and constantly being on the go, while also calming a busy mind. Many people leave feeling lighter, more relaxed and reconnected to themselves – something every parent deserves.”

    If you’re local to the Hythe and Waterside area, I’d highly recommend Anna at Coastal Massage. Her treatment space is incredibly peaceful, and you immediately feel at ease from the moment you walk through the door. Anna says, “It’s so beautiful to see parents taking the time for themselves and leaving the treatment room feeling like everything is more manageable. Stepping out of fight-or-flight mode and slowing down feels like a reset when the parenting world moves so quickly.”

    Some beautiful words from some beautiful souls there! (use the hyperlinks above for more information)

    So what now?

    As parents, we often place ourselves at the very bottom of the priority list. While caring for our children is important, caring for ourselves matters too. Whether that’s booking a professional massage, asking your partner for a five-minute shoulder rub, or simply rolling a tennis ball under your feet at the end of a long day, small acts of self-care can have a big impact.

    Massage doesn’t have to be an expensive luxury. Sometimes, it’s simply an essential reminder that your wellbeing matters too. Even small moments dedicated to rest and recovery can leave you feeling calmer, more energised, and better equipped for the demands of family life.



    References
    Field, T. (2016). Massage therapy research review. Complementary Therapies in Clinical Practice, 24, 19–31.
    National Center for Complementary and Integrative Health (NCCIH). Massage Therapy: What You Need To Know.
    American Massage Therapy Association (AMTA). Benefits of Massage Therapy.
    Mayo Clinic. Stress management and relaxation techniques.
    NHS. Exercise, relaxation and wellbeing guidance.

  • The New Forest: Your Summer Guide

    The New Forest: Your Summer Guide

    Following that intensely beautiful heatwave we just had, I wanted to give you a heads-up on some places to visit for when summer returns (hopefully).

    We all know parenting in the heat comes with its challenges, but I’m here to tell you that it doesn’t have to be that hard—or expensive—to keep the kids entertained during the summer holidays. It’s tricky when they’re too hot, sticky with suncream, and fussy with their food because, honestly, who wants to sit and eat when they’re hot and bothered?

    There is only so much water play in the garden you can do, and only so many ice lollies you can hand out before you start feeling like a static ice cream van while everyone slowly succumbs to cabin fever.

    That’s where the forest comes in.

    The trees provide a much-needed canopy of shade and respite from the heat, making it one of my favourite places to escape on those sweltering summer days. Forests naturally stay cooler than built-up areas because the tree canopy blocks direct sunlight from reaching the ground. Trees also release water vapour through a process called transpiration, which helps cool the surrounding air, creating a natural air-conditioning effect. Combined with shaded woodland floors and reduced heat reflection compared with roads and pavements, it can feel noticeably cooler beneath the trees even on the hottest days.

    If you’re looking for easy, family-friendly spots with parking, toilets (nature wees are absolutely OK too), picnic areas and shady trails, here are three New Forest favourites worth adding to your summer list (click the links for full information).

    1. Blackwater Arboretum (one of our favourite spots) 

    Blackwater Arboretum is perfect for younger children and pushchairs. The trails are short, accessible, and packed with interesting trees from around the world. The towering redwoods are particularly impressive and offer plenty of shade on hot days. The giant trees really make you stop and admire the magic of nature.

    What you’ll find on your visit:

    Car park

    Toilets

    Picnic benches

    Information point

    Accessible trails

    Plenty of shaded woodland

    In peak season there is a coffee/ice cream truck with some great flavours and friendly staff. 

    Water play?

    Yes, sort of. The nearby Blackwater River runs through the area and can be reached from some of the surrounding trails. While it’s not really a paddling destination, children will enjoy stopping to look at the water, spot wildlife and cross the picturesque wooden bridge. It’s a lovely place to cool off for a few minutes and break up the walk.

    The nearby Tall Trees Trail is an easy family walk and a great introduction to the forest.

    Henry under one of the giant Redwoods

    2. Bolderwood Deer Sanctuary

    If your children love wildlife, Bolderwood is hard to beat. A short walk from the car park leads to a deer viewing platform where you can often spot deer grazing in the meadow.

    What you’ll find on your visit:

    Car Park

    Toilets

    Picnic tables

    Information cabin during school holidays

    Several waymarked woodland walks

    Extensive shaded areas

    There is often an ice cream van during the busier months, although availability can vary depending on the season and weather.

    Water play?

    There are several small forest streams along some of the longer walking routes, particularly around Bratley Water. It isn’t somewhere I’d specifically visit for paddling, but it’s perfect for curious little explorers who love throwing sticks into streams, hunting for bugs and splashing at the water’s edge.

    The Deer Watch Trail is short enough for little legs while still feeling like a proper woodland adventure.

    Spotting wildlife

    3. Dibden Inclosure

    If you’re looking for a quieter corner of the New Forest, Dibden Inclosure is well worth a visit. The peaceful woodland trails wind through beautiful trees of all species, creating plenty of shade on even the hottest summer days. It’s one of those places where you can slow down, take your time and let the children explore at their own pace. Have your camera at the ready because you’ll also find some incredible views if you follow the rolling trails to the top of the famous Dibden hill.

    What you’ll find on your visit:

    Car park

    Picnic spots

    The best thing about the New Forest is that it doesn’t have to cost a fortune. A picnic, a few snacks, a football, and a change of scenery can easily fill an entire day. Core memories are made in nature. The children get space to run, climb, explore and burn off some energy, while you get a break from feeling like you’re trapped indoors managing your tiny humans. 

    Shady woodland trails

    Family-friendly walking routes

    Plenty of wildlife-spotting opportunities

    You won’t find a café or permanent kiosk, but it’s a lovely place to bring a picnic and enjoy lunch beneath the trees. Or you can venture to the nearby village of Dibden Purlieu where there is a fantastic cafe called Nova Forest Kitchen and also a Gelto shop called Arrosto if you fancy treating the children (and yourself) after your forest adventure. Both of these places serve great coffee!

    Water play?

    Not so much. There is a small pond at the bottom a Dibden hill with a little wooden bridge to cross. It’s not a designated paddling area, but it’s perfect for little adventurers who love exploring nature and skimming stones.

    One of the best things I find about Dibden inclosure is that it feels untouched still. There are parts of the forest that are so quiet and secluded if you’re willing to let the children lead you into the thick of it.

    Exploring Dibden Inclosure at sunset with our trusty hammock!

    Don’t overcomplicate it

    The best thing about the New Forest is that it doesn’t have to cost a fortune. A picnic, a few snacks, a football, and a change of scenery can easily fill an entire day. Core memories are made in nature. The children get space to run, climb, explore and burn off some energy, while you get a break from feeling like you’re trapped indoors managing you tiny humans.

    So when the next heatwave arrives and the paddling pool has lost its appeal, pack up a picnic, grab the suncream and head for the trees. You might just find that a few hours in the forest is exactly what everyone needs.

    Dibden Inclosure
  • Edwards Farm Glamping Review: A Magical Family Escape in the Dorset Countryside

    Edwards Farm Glamping Review: A Magical Family Escape in the Dorset Countryside

    When I was searching for a last-minute family getaway, I stumbled across Edwards Farm Glamping and instantly fell in love with the idea.

    A family-friendly glamping site in the heart of the Dorset countryside? It sounded exactly what we needed. What I didn’t realise at the time was that we’d be discovering one of our favourite family breaks to date.

    A tent tour and highlights from our stay

    Arriving at Edwards Farm Glamping –

    We pulled into the campsite, parked up, and began unloading. Thankfully, we had packed fairly light because the website explained that most of the essentials were already provided. Bedding, towels, seating, a fire pit, BBQ, showers, toilets, and charging points were all included, which immediately took the stress out of packing. But what really made us smile were the unexpected extras waiting for us.

    From the moment we arrived, it felt as though every little detail had been carefully thought through to make our stay special.

    Inside our tent was a thoughtful welcome hamper filled with sweet treats and goodies for the whole family. There was also a bottle of wine ready for us to enjoy after the children had gone to sleep. As any parent knows, that alone felt like a luxury!

    We were also so excited to find marshmallows and roasting sticks ready for an evening around the campfire. There was even a well-stocked mini bar available for a small additional cost if you fancied treating yourself during your stay.

    Our Superior Bell Tent –

    We stayed in a beautifully furnished bell tent, which was perfect for our family of four. We brought a travel cot for our one-year-old, and there was still plenty of space without feeling cramped.

    The main bed was genuinely one of the most comfortable beds I’ve slept in away from home. The children’s bed was a generous double and equally cosy. Inside the tent, there was a lovely chaise lounge, a dining table with chairs, and even plates, glasses, and cutlery already set out.

    It truly felt like camping without sacrificing any of the comforts that make a family holiday enjoyable. In fact, I think on our next visit we’ll pack even less because everything has already been thought of.

    Henry and his marshmallows!

    Alternative camping options –

    One of the things we loved about Edwards Farm Glamping was the variety of accommodation options available. Whether you’re looking for a fully furnished luxury glamping experience or something a little more traditional, there’s something to suit every style of getaway and budget. Some of the glamping tents come with added features such as private decked verandas, outdoor seating areas, and pizza ovens, making them perfect for long, lazy evenings spent enjoying the countryside. There are also simpler options available for those who prefer to bring along some of their own camping equipment and create a more personalised camping experience.

    In addition to the glamping accommodation, the site offers spacious grass pitches for tents, making it an ideal destination for families and groups who want to enjoy the beautiful Dorset countryside together, regardless of how they like to camp.

    Facilities That Make Family Glamping Easy –

    The facilities at Edwards Farm Glamping were spot on!

    The outdoor showers were personally one of my favourite features. Each one was tucked away inside its own private hut, offering hot water and a surprisingly luxurious experience while still feeling connected to nature. There was even enough space to shower our reluctant one year old without any stress!

    The toilets were spotless and really well maintained. Solar-powered lighting around the site meant that even those inevitable middle-of-the-night trips with little ones would feel easy and safe (luckily ours slept through the night!).

    There was also a washing-up area and an information hut where guests could enjoy hot coffee served in the mornings while discovering local attractions and walking routes.

    A stroll around the campsite

    Exploring Shaftesbury –

    One of the best things about Edwards Farm Glamping is its location. The historic town of Shaftesbury is just a short drive away and makes for a wonderful family day out. We made the climb up the famous Gold Hill, which rewarded us with stunning views across the Dorset countryside. At the top, there’s a lovely free museum and gardens where we spent time exploring a little slice of history.

    It was very hot during our stay so we decided to venture out for a cold drink. We visited the Half Moon pub, just a few minutes from the campsite. Its enclosed garden featured a bouncy castle and outdoor games, making it ideal for families with children.

    There are also nearby supermarkets, including Tesco and Lidl, which came in very handy for topping up snacks and BBQ supplies. Anyone with young children will appreciate how useful that is!

    Campfires, Fairy Lights and Family Memories –

    Shaftesbury

    One of the most magical parts of our stay was simply slowing down and enjoying the evening together.

    We cooked dinner on the BBQ beside our tent, then lit the campfire using the wood provided. As the sun began to set across the rolling countryside, we toasted marshmallows, chatted, laughed, and watched the sky change colour.

    Such beautiful skies

    Later, after the children had drifted off to sleep, we curled up as fairy lights twinkled around the tent. It was peaceful, romantic, and exactly the kind of family moment you hope to create on a getaway.

    Plenty of Space for Children to Play –

    The following morning, we enjoyed exploring more of the site with the children. There was a ping pong table, swing ball, and plenty of open space for little ones to run, play, and simply enjoy being outdoors. It felt so safe and relaxed, allowing us to switch off and enjoy some quality family time. It was perfect for our one year old who loves to run off every five minutes!

    A game of swingball

    Behind the campsite, we also discovered a lovely stroll that loops around the surrounding field. The countryside views were stunning, and it’s a wonderful spot to catch the sunset if you’re lucky enough to have clear skies.

    A Truly Special Stay –

    Although Edwards Farm Glamping is conveniently close to Shaftesbury, the campsite feels secluded and peaceful. We spent our time listening to birdsong and enjoying the slower pace of countryside life.

    What really made our stay unforgettable, though, was the hospitality. Tom went above and beyond to ensure we had everything we needed and made us feel incredibly welcome throughout our stay. As if the welcome hamper wasn’t enough, he even delivered fresh pastries to our tent the following morning. They were so tasty and the perfect way to start the day.

    Would We Return?

    Without hesitation—yes.

    Edwards Farm Glamping offers everything we look for in a family getaway: comfort, beautiful surroundings, thoughtful touches, and plenty of opportunities to make lasting memories together. 

    If you’re looking for a family-friendly glamping experience in Dorset, we can’t recommend it highly enough. We’re already planning our next visit and can’t wait to return.

    Book Your Stay –

    You can find more information and book your stay at Edwards Farm Glamping here:


    edwardsfarmglamping.com

  • Showing Up — For Yourself

    Showing Up — For Yourself

    It’s so easy to get wrapped up in your own life — the daily tasks, the appointments, school clubs, family birthdays, and whatever else life throws at us. But when was the last time you actually did something for yourself? Just for you?

    I’m not talking about the small things this time (self care etc) I mean something more — goals, a challenge, a qualification, or simply something that gives you a sense of self achievement.

    In the last year, I’ve really felt a shift in my sense of purpose since I started working towards things that make me feel good. My graduation was an emotional turning point. It filled me with pride and was definitely a “pinch me” moment when I walked across that stage in London to collect my graduate scroll.

    More recently, I’ve started to run. Running has opened up a whole new world for me — one with no limitations — where I’ve started pushing my body and mind to places I never thought possible. Squeezing in runs around family life and work commitments hasn’t been easy, but I’ve made it work somehow. I think it really comes down to mindset and discipline when it comes to exercise and goal setting. Getting it done feels good, but getting to it can be hard. You have to push past the “I don’t want to,” because on the other side, you’ll find “I’m glad I did that.”

    Today, I’m sitting here after completing my first half marathon this weekend, and I feel completely alive. Whether that’s a runner’s high, I don’t know — but I can definitely feel a change in myself. The need for more just grows with every goal I surpass.

    And those goals? They don’t have to be huge. Big or small — a goal’s a goal, right?

    Some days I think, “I’d really like to paint something,” so I do — goal achieved.

    Some days I think, “I’m going to rearrange my living room,” so I do — goal achieved.

    Some days I think, “I fancy booking a 21k race and running it,” so I do — goal achieved.

    The pattern here isn’t the goal itself — it’s the doing.

    You could set yourself a list of goals that are amazing to have, but unless you start ticking off the smaller ones, the big ones just feel out of your reach — and that can set you up to fail before you’ve even started.

    Life is short. If you want to do something, do it.

    I understand that things can get in the way of your goals — money, time, resources. So be realistic. Don’t set yourself up with something completely out of reach. Set goals that, deep down, you know you can achieve with a bit of blood, sweat, and tears.

    Because who knows? Once you start building momentum and completing the things you said you would, the world around you starts opening up new doors and opportunities.

    Create the life you want. Don’t sit back and wait for things to happen — make them happen.

    Do it for yourself. Because when you start showing up for yourself, you show up better for your family too. You bring more positivity, more confidence, and you set an example for others who might be waiting for their moment to start.

    Maybe this is it.

  • Screen free – Family time

    Screen free – Family time

    If you’ve ever sat in a restaurant, looked around, and noticed how many little faces are lit up by screens instead of conversation—you’re not alone. It’s become the norm, hasn’t it? And with the UK government recently introducing new guidance around children’s screen use, it’s clearly something many of us are thinking about. The advice suggests no screen time at all for children under two (aside from things like video calls), and limiting it to around an hour a day for those aged two to five. It also encourages families to avoid screens during meals and instead focus on interaction—talking, playing, and spending time together. And honestly, that part really resonates with me. Time spent at the table with my family is precious to me.

    We’re deep in the digital age. Our children are surrounded by screens whether we like it or not. At home, at school, and almost everywhere in between, as well as seeing adults glued to their phones. While technology has its place, it also has the potential to impact their mental health if we’re not mindful. We know how too much screen time affects us as adults so imagine what it’s doing to a young person’s brain!

    As someone born in 1990, I’ve watched technology evolve rapidly. But I was also lucky enough to grow up in a time when screens weren’t part of family gatherings, dinner tables, long journeys, or meals out. Some of my fondest memories are of meals out and holidays with my family—trying new foods, meeting new people, and just being part of the world around me.

    Me, my brother and mum 1996

    My mum used to say, “Use your manners, let’s pretend we’re eating at the Queen’s house.” My brother and I would sit up straight, pinkies raised as we sipped our drinks, fully committed to the idea that we were in royal company. It was simple, a bit silly—but it made those moments feel special, and they’ve stayed with me.

    My dad was always the one encouraging us to be brave with food—especially seafood. On holidays, he’d show us how to peel prawns or debone fish. Things that might make some children squirm somehow fascinated us. It turned meals into little adventures and made trying new things feel exciting rather than intimidating.

    Of course, it would be naïve to think we can eliminate screens from our children’s lives completely. The world is digital, and they need to be confident using technology. Screens can educate, inspire, and support learning—so rather than seeing them as a hindrance, it’s more helpful to think of them as tools. Tools we can pick up and put down with intention. Teaching children that balance is invaluable.

    But what we shouldn’t do is let devices replace human interaction. Let them experience the world—and see you experiencing it with them. Bring them along with you, share what you love, and show them the world through real experiences. Accept that things will look different with children in tow. Swap long, uninterrupted dinners for noise, laughter, mess, and the occasional meltdown.

    Dining Out Without Screens

    If you’re heading out for a meal with children, it helps to reset your expectations. A calm, uninterrupted dinner might not be realistic—and that’s okay.
    Restaurants are full of stimulation: new faces, sounds, lighting, music, and décor. It’s natural for children to want to explore. Let them. Follow their lead (safely), show them things, and embrace their curiosity.

    Here are a few things that help us when dining out as a family:

    Come prepared –
    Pack small activities—toys, colouring, or fidget items. They’re great for keeping little hands busy while waiting for food.

    Choose your timing wisely –
    Avoid booking too late, especially for evening meals. Tired children and long waits rarely mix well. Earlier sittings are often quieter and quicker.

    Make the table interactive –
    Play simple games like “What can you see?” or “What can you smell?” Tailor it to your children’s ages—we have a one-year-old and a ten-year-old, so creativity is key!

    Let them explore –
    With younger children, take a walk around. Let them get familiar with the space, say hello, and practise simple manners like smiling, waving, and saying “please” and “thank you.”

    Give older children responsibility –
    Encourage them to read the menu, choose their meal, and even order it themselves. It builds confidence and independence.

    Share food –
    Ordering picky bits or tapas-style dishes makes it easier for everyone to try new things. It also works well when meals are interrupted by the occasional wander.

    Take turns –
    If there are two of you, swap roles—one engages with the children while the other gets a moment to sit and relax.
    Follow their energy
    Let them move, laugh, and explore. Children mirror your mood—if you’re stressed, they’ll feel it too.

    Pause and take it in –
    Every now and then, sit back, sip your drink, and soak it all up. These are the moments they’ll remember. Be sure to cheers with your family too! Every outing should be celebrated.

    A Gentle Reminder

    It’s also important to remember that every family is different. It’s easy to look around and make quiet judgements when you see children with screens at the table or on outings—but the truth is, you don’t know their reasons or their circumstances. Focus on your own family, your own values, and what works for you. And be kind—to others and to yourself. The world needs more of that.

    When It Doesn’t Go to Plan

    Sometimes it won’t. There might be tears, tantrums, or food everywhere. You might find yourself crawling under the table, quietly cleaning up the aftermath. But that’s part of it.

    Consistency is key.

    Choosing to leave devices behind during family outings creates space for connection. The more you go screen free, the more it becomes the norm. Your children will look back on the moments you spent together and thank you.

    The Bit That Matters Most

    One day, these dinners won’t be noisy. There’ll be no crayons rolling off the table, no little voices asking a hundred questions, no tiny hands reaching for yours. And you won’t remember the meals where everything went perfectly—you’ll remember the ones filled with laughter, chaos, and connection. So leave the screens behind when you can. Be present. Let them explore, make a mess, ask questions, and be part of your world.
    Because that’s where the magic is.

  • Slowing Down This Easter

    Slowing Down This Easter

    The Easter holidays have arrived. No school runs for two weeks—hoorah!

    But does anyone else feel a little derailed by the change in pace? Suddenly, the diary begins to fill with trips here, there, and everywhere. Playdates roll in, and the “keep them entertained” activity list starts piling up along with the chocolate eggs!

    This year, I’m taking a different approach. A slower one.

    It’s rare that we get to enjoy slower mornings without needing to be up, ready, and out the door by 8am. I’m choosing to see this time as a break—a chance to rest and move at a gentler pace. Yes, I still have to work, exercise, plan meals, and keep the house in order, but there’s no rush.

    And actually, our children deserve this break too. A break from the school routine, from being hurried out the door, from structured learning. This is their time to take a breath and just be. To be at home with you. To watch, observe, and learn in a different way.

    I know I’m lucky to have work that fits flexibly around my family, and I’m aware that not everyone has that luxury. But here are a few small, simple things you can do during the school break to make it feel a little more special—most of them at no cost.

    A morning in bed
    Not the whole morning, but perhaps 30 minutes before you all get up. Let your children climb in, cuddle, and chat. No rushing—just being present.

    A special breakfast
    Something you wouldn’t usually have on a school day. Make it together—chop some fruit, scramble some eggs—and sit down to eat as a family. If time is tight, prep something the night before or wake slightly earlier. These are the moments they’ll remember.

    A walk a day
    Head out for a walk around your local area and see what you can discover together. Whether it’s short or long, it all makes a difference. Fresh air really is good for the soul.

    Plant some seeds
    It’s the perfect time of year to grow something together. Sunflowers are a great choice—plant one each and see whose grows the tallest!

    Let them choose
    Give them a few dinner options for the week and let them write the menu. Involve them in the process and let them help prepare the meals they’ve chosen. It builds independence and gives them a sense of purpose.

    Three facts a day
    Each evening, ask your children to share three facts about their day. We’ve done this for a while now—it’s often entertaining and gives you a glimpse into their world from their perspective.

    These are simple things, but they can make the holidays feel special—and you might even carry them into everyday life.

    It doesn’t have to be a schedule full of back-to-back activities that cost money and leave everyone feeling burnt out. Sometimes, the best thing we can do is slow down, step back, and breathe.

    I have a busy week ahead with work, family birthdays, and visitors—but I’m starting as I mean to go on: calm, present, and unrushed.



    And if everything doesn’t go to plan, that’s okay too. Some days will feel calm and connected, others might feel a little chaotic—and that’s all part of it. I’m reminding myself not to chase perfection, but to notice the small, quiet moments in between. The cuddles, the conversations, the slower pace. Because really, that’s what this time is about. Slowing down, soaking it in, and just being together.